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Ice cream bars/choc ices, chocolate coated, luxury

Luxury chocolate-coated ice cream bars, also called choc ices, are frozen milk-based desserts covered in chocolate. They mainly provide fat and carbohydrate, with a smaller amount of protein. Per 100g, they contain 21g of fat, including 14g of saturated fat, and 35g of carbohydrate, including 33g of sugars.

The saturated fat and sugar content are relevant for people monitoring these in their diet, as well as those watching their energy intake. Eating too much saturated fat can raise blood cholesterol levels. These products also provide calcium, which helps maintain bones and teeth. Full nutrient figures are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

336 kcal

Energía

1405 kJ

Grasa

21g

of which saturates

14g

Carbohydrate

35g

of which sugars

33g

Proteína

3.9g

Sal

0.16g

Agua

40g

Colesterol

19mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

502µg

Vitamina D

Trace

Vitamina E

0.71mg

Vitamina C

0mg

Thiamin (B1)

0.1mg

Riboflavin (B2)

0.17mg

Niacin (B3)

0.1mg

Vitamin B6

0.13mg

Vitamina B12

0.3µg

Ácido fólico

7µg

Calcio

121mg

Hierro

1.2mg

Magnesio

27mg

Phosphorus

119mg

Potasio

250mg

Sodio

64mg

Zinc

0.5mg

Cobre

0.15mg

Selenio

3µg

Iodine

23µg

Other types of ice cream bars/choc ices

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Ice cream bars/choc ices, non-dairy, with chocolate flavoured coating

295 kcal

3.2g

22g

Trace

About these figures

Values are per 100g of the food as described (11 samples, 5 products, including Magnum, Galaxy). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente