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Garlic sausage, ready to eat

Garlic sausage is a processed meat product flavoured with garlic, described here in its ready-to-eat form. It mainly provides fat and protein. Per 100g, it contains 20g of fat, including 7.3g of saturated fat, and 16g of protein. It also contains 2.3g of salt. The supplied data cover French and German styles across several brands.

Protein contributes to the growth and repair of body tissues. The salt and saturated fat content are relevant for people monitoring these in their diet. Salt intake can affect blood pressure, while saturated fat can raise blood cholesterol levels. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

248 kcal

Energía

1031 kJ

Grasa

20g

of which saturates

7.3g

Carbohydrate

0.8g

of which sugars

Trace

Proteína

16g

Sal

2.3g

Alcohol

0g

Agua

60g

Colesterol

70mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamina E

0.42mg

Thiamin (B1)

0.5mg

Riboflavin (B2)

0.18mg

Niacin (B3)

3.9mg

Vitamin B6

0.24mg

Vitamina B12

1µg

Ácido fólico

4µg

Calcio

12mg

Hierro

0.8mg

Magnesio

14mg

Phosphorus

170mg

Potasio

240mg

Sodio

930mg

Zinc

1.6mg

Cobre

0.06mg

About these figures

Values are per 100g of the food as described (10 samples, 8 brands including French and German style. 65-90% meat). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: LGC, Analytical survey of meat products, 1990-1991.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente