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Fruit pastilles

Fruit pastilles are chewy sugar-based sweets. The figures here describe assorted flavours sampled from different brands. They mainly provide carbohydrate, including sugars. Per 100g, they contain 84g of carbohydrate, of which 59g is sugars, and provide 1395 kJ of energy. The fat content is 0g.

Carbohydrate provides energy for the body. The sugar content of fruit pastilles is worth noting for people monitoring their sugar or energy intake, even though they contain no fat. Frequent consumption of sugary foods can contribute to tooth decay. These sweets provide little protein and are not a significant source of vitamins. Full nutrient figures are given in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

327 kcal

Energía

1395 kJ

Grasa

0g

of which saturates

0g

Carbohydrate

84g

of which sugars

59g

Proteína

2.8g

Sal

0.08g

Alcohol

0g

Agua

9.1g

Colesterol

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamina D

0µg

Vitamina E

0mg

Vitamina C

0mg

Thiamin (B1)

0mg

Riboflavin (B2)

0mg

Niacin (B3)

0mg

Vitamin B6

0mg

Vitamina B12

0µg

Ácido fólico

0µg

Calcio

28mg

Hierro

0.4mg

Magnesio

6mg

Phosphorus

4mg

Potasio

28mg

Sodio

33mg

Zinc

Trace

Cobre

0.04mg

Selenio

Trace

About these figures

Values are per 100g of the food as described (6 samples of different brands; assorted flavours). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente