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Dips, sour-cream based, reduced fat

Reduced-fat sour cream-based dips are prepared dips made with sour cream. The label data describe a product that provides mainly fat, alongside smaller amounts of carbohydrate and protein. Per 100g, it contains 15g of fat, including 4.4g of saturated fat, and 7.3g of carbohydrate. Its energy content is 746 kJ per 100g.

Fat provides energy and helps the body absorb fat-soluble vitamins. Reduced-fat labelling does not mean a food is low in fat or saturated fat, so these amounts remain relevant when comparing products or monitoring intake. The dip also contains salt, which is worth noting for people watching their salt intake. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

180 kcal

Energía

746 kJ

Grasa

15g

of which saturates

4.4g

Carbohydrate

7.3g

of which sugars

3.4g

Fibra

0.1g

Proteína

3.9g

Sal

0.38g

Alcohol

0g

Agua

74g

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamina B12

Trace

Calcio

97mg

Hierro

0.54mg

Magnesio

13mg

Phosphorus

106mg

Potasio

175mg

Sodio

150mg

Zinc

1.2mg

Cobre

1.3mg

Selenio

Trace

Other types of dips

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Dips, sour-cream based, assorted flavours

360 kcal

2.9g

37g

–

About these figures

Values are per 100g of the food as described (Label data). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente