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Cranberry sauce

Cranberry sauce is a prepared sauce made from cranberries, usually with added sugar. The data describe samples from several brands. It mainly provides carbohydrate, most of which is sugar. Per 100g, it contains 646 kJ of energy, 40g of carbohydrate, including 39g of sugars, and 0.1g of fat.

Carbohydrate provides energy for the body. The sugar content is worth noting for people monitoring their sugar or energy intake, and the amount consumed affects how much it contributes. Salt and saturated fat are present only in trace amounts, while protein content is low. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

151 kcal

Energía

646 kJ

Grasa

0.1g

of which saturates

Trace

Carbohydrate

40g

of which sugars

39g

Proteína

0.2g

Sal

Trace

Alcohol

0g

Agua

55g

Colesterol

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamina D

0µg

Vitamina C

Trace

Thiamin (B1)

0.02mg

Riboflavin (B2)

0.02mg

Niacin (B3)

0.1mg

Vitamin B6

0.01mg

Vitamina B12

0µg

Calcio

5mg

Hierro

0.1mg

Magnesio

2mg

Phosphorus

6mg

Potasio

39mg

Sodio

Trace

Zinc

Trace

Cobre

0.1mg

Selenio

Trace

About these figures

Values are per 100g of the food as described (8 samples, 4 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Miscellaneous Foods Supplement, 1994.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente