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Cornish pasty, retail

A retail Cornish pasty is a baked pastry product with a meat and vegetable filling. It mainly provides carbohydrate and fat, along with some protein. Per 100g, it contains 24g of carbohydrate and 18g of fat, including 8.5g of saturated fat. Its salt content is 1.2g per 100g.

Carbohydrate and fat provide energy, while protein supports the maintenance and repair of body tissues. The saturated fat and salt content are relevant for people monitoring these in their diet. The amount consumed depends on the weight of the pasty, and recipes may differ between products. Full nutrient figures are given in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

278 kcal

Energía

1161 kJ

Grasa

18g

of which saturates

8.5g

Carbohydrate

24g

of which sugars

2.1g

Fibra

2.9g

Proteína

7g

Sal

1.2g

Agua

47g

Colesterol

13mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

4µg

Vitamina D

Trace

Vitamina E

0.85mg

Vitamina C

Trace

Thiamin (B1)

0.09mg

Riboflavin (B2)

0.06mg

Niacin (B3)

1.3mg

Vitamin B6

0.19mg

Vitamina B12

Trace

Ácido fólico

5µg

Calcio

47mg

Hierro

0.99mg

Magnesio

16mg

Phosphorus

69mg

Potasio

200mg

Sodio

470mg

Zinc

1mg

Cobre

0.08mg

Selenio

3µg

Iodine

3µg

Other types of cornish pasty

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Cornish pasty, homemade

287 kcal

6.7g

19g

2.5g

About these figures

Values are per 100g of the food as described (11 samples, 10 products). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente