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Cornetto type ice cream cone

A Cornetto type ice cream cone is a frozen milk-based dessert served in a wafer cone. It mainly provides carbohydrate and fat. Per 100g, it contains 40g of carbohydrate, including 28g of sugars, and 14g of fat, including 11g of saturated fat. These figures describe the ice cream cone product rather than the ice cream alone.

Carbohydrate and fat provide energy for the body. The sugar and saturated fat content are relevant for people monitoring these in their diet. Foods containing sugars can contribute to tooth decay, particularly when eaten frequently. The amount consumed depends on the size of the cone, so these values are not necessarily the amounts in an individual product. Full nutritional figures are given in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

292 kcal

Energía

1225 kJ

Grasa

14g

of which saturates

11g

Carbohydrate

40g

of which sugars

28g

Fibra

1.2g

Proteína

3.5g

Sal

0.23g

Agua

42g

Colesterol

5.7mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

30µg

Vitamina E

0.06mg

Thiamin (B1)

0.07mg

Riboflavin (B2)

0.18mg

Niacin (B3)

0.4mg

Vitamin B6

0.03mg

Vitamina B12

0.7µg

Ácido fólico

9µg

Calcio

62mg

Hierro

1.5mg

Magnesio

33mg

Phosphorus

88mg

Potasio

212mg

Sodio

90mg

Zinc

0.4mg

Cobre

0.13mg

Selenio

1µg

Iodine

17µg

About these figures

Values are per 100g of the food as described (7 samples, 5 products). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente