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Coriander leaves, dried

Dried coriander leaves are a herb used to season food. The figures here describe the leaves in dried form, rather than fresh leaves or coriander seeds. They provide mainly carbohydrate and protein, with smaller amounts of fat, as well as several minerals. Per 100g, they contain 42g of carbohydrate, 22g of protein, 4.8g of fat and 1250mg of calcium.

Calcium contributes to the maintenance of bones and teeth and supports normal muscle function. Dried herbs are generally used in small amounts, so their contribution to nutrient intake is much lower than the figures per 100g suggest. Full nutrient figures, including energy, salt, vitamins and minerals, are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

279 kcal

Energía

1168 kJ

Grasa

4.8g

Carbohydrate

42g

Proteína

22g

Sal

0.53g

Agua

7.3g

Colesterol

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

1310µg

Vitamina D

0µg

Vitamina C

0mg

Thiamin (B1)

1.3mg

Riboflavin (B2)

1.5mg

Niacin (B3)

11mg

Vitamina B12

0µg

Ácido fólico

0µg

Calcio

1250mg

Hierro

8mg

Magnesio

690mg

Phosphorus

480mg

Potasio

4470mg

Sodio

210mg

Zinc

2.9mg

Cobre

1.2mg

Other types of coriander leaves

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Coriander leaves, fresh

18 kcal

2.1g

0.5g

2.8g

About these figures

Values are per 100g of the food as described (Literature sources). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente