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Coleslaw, with reduced calorie dressing, retail

This is retail coleslaw made with a reduced-calorie dressing, usually consisting of shredded cabbage and other vegetables mixed with dressing. It mainly provides fat and carbohydrate, with some fibre and a small amount of protein. Per 100g, it contains 9.1g of fat, 6.5g of carbohydrate, 1.6g of fibre and 0.49g of salt.

Fibre supports normal bowel function, while fat provides energy and helps the body absorb fat-soluble vitamins. A reduced-calorie dressing does not necessarily mean the product is low in fat or salt. The fat, sugar and salt content may be relevant to people monitoring their intake, and amounts can vary between products. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

110 kcal

Energía

456 kJ

Grasa

9.1g

of which saturates

0.73g

Carbohydrate

6.5g

of which sugars

6.5g

Fibra

1.6g

Proteína

0.9g

Sal

0.49g

Agua

81g

Colesterol

12mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamina E

1.4mg

Vitamina C

1mg

Thiamin (B1)

0.02mg

Riboflavin (B2)

0.42mg

Niacin (B3)

0.2mg

Vitamin B6

0.13mg

Ácido fólico

56µg

Calcio

40mg

Hierro

0.23mg

Magnesio

8mg

Phosphorus

20mg

Potasio

175mg

Sodio

197mg

Zinc

0.1mg

Cobre

0.02mg

Selenio

1µg

Iodine

3µg

Other types of coleslaw

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Coleslaw, not low calorie, retail

173 kcal

0.8g

16g

1.2g

Coleslaw, with vinaigrette, retail

87 kcal

1.1g

4g

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About these figures

Values are per 100g of the food as described (8 samples, 4 products, including economy products). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente