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Cider, low alcohol

Cider is a fermented fruit drink, usually made from apples or pears. The form described here is low-alcohol cider. Per 100ml, it provides 74 kJ of energy, 3.6g of carbohydrate, all of which is sugar, 0g of fat and 0.6g of alcohol. Its energy comes from sugar and alcohol rather than fat or protein.

Low-alcohol cider is not necessarily alcohol-free, which is relevant for people avoiding alcohol. Its sugar content also matters for those monitoring sugar or energy intake. Frequent consumption of sugary drinks can contribute to tooth decay. Full nutrient figures are provided in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energía

17 kcal

Energía

74 kJ

Grasa

0g

of which saturates

0g

Carbohydrate

3.6g

of which sugars

3.6g

Fibra

0g

Proteína

Trace

Sal

0.01g

Alcohol

0.6g

Agua

95g

Colesterol

0mg

Vitamins and minerals per 100ml

Nutrient

Per 100ml

Vitamin A (retinol equivalent)

Trace

Vitamina D

0µg

Vitamina C

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

Trace

Niacin (B3)

0.1mg

Vitamin B6

Trace

Vitamina B12

Trace

Ácido fólico

2µg

Calcio

7mg

Hierro

0.1mg

Magnesio

2mg

Phosphorus

4mg

Potasio

81mg

Sodio

3mg

Zinc

Trace

Cobre

0.03mg

Selenio

Trace

Iodine

Trace

Other types of cider

Alimentos

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Cider, dry

36 kcal

Trace

0g

0g

Cider, strong

68 kcal

Trace

0g

0g

Cider, sweet

42 kcal

Trace

0g

0g

About these figures

Values are per 100ml of the food as described (<1% ABV. 10 samples, 3 brands including Kopparberg Pear non-alcoholic and own brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 3 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente