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Chocolate covered caramel and biscuit fingers

Chocolate covered caramel and biscuit fingers are ready-to-eat confectionery made from biscuit and caramel coated in chocolate. They mainly provide carbohydrate and fat. Per 100g, they contain 70g of carbohydrate, including 45g of sugars, and 24g of fat, including 14g of saturated fat. The figures represent samples from several products of this type.

Carbohydrate and fat both provide energy. The sugar and saturated fat content are points to note for people monitoring these in their diet, while the amount eaten affects overall energy intake. Values may vary between products, so individual packaging can provide product-specific information. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

495 kcal

Energía

2079 kJ

Grasa

24g

of which saturates

14g

Carbohydrate

70g

of which sugars

45g

Fibra

2.5g

Proteína

5g

Sal

0.48g

Alcohol

0g

Agua

3.6g

Colesterol

9.5mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

35µg

Vitamina D

0.3µg

Vitamina E

1.3mg

Vitamina C

0mg

Thiamin (B1)

0.03mg

Riboflavin (B2)

0.23mg

Niacin (B3)

0.2mg

Vitamin B6

Trace

Vitamina B12

0.5µg

Ácido fólico

4µg

Calcio

100mg

Hierro

1.6mg

Magnesio

30mg

Phosphorus

118mg

Potasio

242mg

Sodio

191mg

Zinc

0.6mg

Cobre

0.13mg

Selenio

1µg

Iodine

16µg

About these figures

Values are per 100g of the food as described (9 samples, 7 products, including Twix and equivalent (or 'similar') products). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 3 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente