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Chicken pieces, coated, takeaway

Coated takeaway chicken pieces are prepared chicken products with an outer coating, including chicken nuggets, chicken bites and popcorn chicken. They mainly provide protein, fat and carbohydrate. Per 100g, they contain 19g of protein, 14g of fat and 18g of carbohydrate, with 1.3g of salt. The figures represent samples from several products, so the amounts in individual takeaway items may vary.

Protein is needed for the growth and repair of body tissues. Fat and carbohydrate provide energy, while the salt content is worth noting for people monitoring their salt intake. These chicken pieces also contain saturated fat, which may be relevant to people watching their saturated fat intake. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

267 kcal

Energía

1118 kJ

Grasa

14g

of which saturates

2.3g

Carbohydrate

18g

of which sugars

Trace

Fibra

1.3g

Proteína

19g

Sal

1.3g

Alcohol

0g

Agua

45g

Colesterol

45mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamina D

Trace

Vitamina E

2.7mg

Vitamina C

0mg

Thiamin (B1)

0.09mg

Riboflavin (B2)

0.12mg

Niacin (B3)

7.4mg

Vitamin B6

0.45mg

Vitamina B12

1.7µg

Ácido fólico

8µg

Calcio

28mg

Hierro

0.65mg

Magnesio

27mg

Phosphorus

218mg

Potasio

350mg

Sodio

535mg

Zinc

0.6mg

Cobre

0.07mg

Selenio

8µg

Iodine

3µg

About these figures

Values are per 100g of the food as described (8 samples, 7 products, including chicken nuggets, chicken bites and popcorn chicken). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 3 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente