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Chicken in crumbs, stuffed with cheese and vegetables, baked

This food is chicken coated in crumbs, stuffed with cheese and vegetables, and baked. The figures describe baked products sold chilled or frozen, with fillings such as cheese and broccoli, chilli, or mushroom. It mainly provides protein, fat and carbohydrate. Per 100g, it contains 16g of protein, 14g of fat, including 4.1g of saturated fat, and 1.1g of salt.

Protein is needed for the growth and repair of body tissues. The salt and saturated fat content are worth noting for people monitoring these in their diet. Recipes and fillings vary between products, so individual pack labels may differ from these figures. Full nutrient figures are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

230 kcal

Energía

963 kJ

Grasa

14g

of which saturates

4.1g

Carbohydrate

11g

of which sugars

0.7g

Proteína

16g

Sal

1.1g

Alcohol

0g

Agua

58g

Colesterol

48mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

60µg

Vitamina D

0.5µg

Vitamina E

1.7mg

Vitamina C

Trace

Thiamin (B1)

0.14mg

Riboflavin (B2)

0.1mg

Niacin (B3)

5.6mg

Vitamin B6

0.38mg

Vitamina B12

Trace

Ácido fólico

9µg

Calcio

62mg

Hierro

0.6mg

Magnesio

22mg

Phosphorus

220mg

Potasio

250mg

Sodio

440mg

Zinc

0.7mg

Cobre

0.04mg

About these figures

Values are per 100g of the food as described (7 samples, 5 brands. Fillings include cheese and broccoli, chilli, and mushroom. 40-53% meat, chilled/frozen). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: LGC, Nutritional analysis of meat and poultry products, 1994-1995.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 3 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente