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Brown sauce, reduced salt/sugar

Brown sauce with reduced salt and sugar is a condiment served with meals. The figures for this version are estimated from brown sauce composition and product label data. It mainly provides carbohydrate, with 20g per 100g, including 14g of sugars. It also contains 0.1g of fat and 0.98g of salt per 100g.

Carbohydrate provides energy for the body. A reduced-salt or reduced-sugar label does not mean that a product is free from salt or sugar. The amount of sauce used affects how much it contributes to overall intake, which is relevant for people monitoring these nutrients. Full nutrient figures are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

88 kcal

Energía

374 kJ

Grasa

0.1g

of which saturates

Trace

Carbohydrate

20g

of which sugars

14g

Proteína

0.7g

Sal

0.98g

Alcohol

0g

Agua

79g

Colesterol

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

7µg

Vitamina D

0µg

Vitamina C

Trace

Thiamin (B1)

0.09mg

Riboflavin (B2)

0.06mg

Niacin (B3)

0.1mg

Vitamin B6

0.07mg

Vitamina B12

0µg

Ácido fólico

5µg

Calcio

23mg

Hierro

0.8mg

Magnesio

36mg

Phosphorus

14mg

Potasio

221mg

Sodio

390mg

Zinc

0.1mg

Cobre

0.07mg

Other types of brown sauce

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Brown sauce

120 kcal

1.2g

0.1g

–

About these figures

Values are per 100g of the food as described (Estimated from brown sauce and label data). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 3 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente