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Beer, mild, draught

Mild beer is a brewed alcoholic drink, described here in its draught form. These figures are based on a mixed sample from different brewers. It consists mainly of water, with alcohol and carbohydrate providing energy, and contains little protein or fat. Per 100ml, it provides 102 kJ of energy, 2.5g of alcohol and 1.6g of carbohydrate, all of which is sugar.

Alcohol contributes to energy intake even when a drink contains little fat. The sugar content is also relevant for people monitoring their sugar intake. Alcohol can affect judgement and co-ordination, and its effects depend partly on the amount consumed. Full nutritional figures are in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energía

24 kcal

Energía

102 kJ

Grasa

Trace

of which saturates

Trace

Carbohydrate

1.6g

of which sugars

1.6g

Proteína

0.2g

Sal

0.03g

Alcohol

2.5g

Agua

95g

Colesterol

0mg

Vitamins and minerals per 100ml

Nutrient

Per 100ml

Vitamina D

0µg

Vitamina C

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

0.03mg

Niacin (B3)

Trace

Vitamin B6

0.02mg

Vitamina B12

Trace

Ácido fólico

5µg

Calcio

10mg

Hierro

0mg

Magnesio

8mg

Phosphorus

12mg

Potasio

33mg

Sodio

11mg

Zinc

Trace

Cobre

0.05mg

Selenio

Trace

Other types of beer

Alimentos

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Beer, bitter, draught

32 kcal

0.3g

Trace

–

Beer, bitter, average (<4% ABV)

30 kcal

0.3g

Trace

Trace

Beer, bitter, best, premium

33 kcal

0.3g

Trace

Trace

Beer, bitter, strong (>5% ABV)

42 kcal

0.3g

Trace

Trace

Beer, bitter, canned

32 kcal

0.3g

Trace

–

Beer, bitter, keg

31 kcal

0.3g

Trace

–

Beer, bitter, low alcohol

13 kcal

0.2g

0g

–

About these figures

Values are per 100ml of the food as described (Mixed sample from different brewers). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: MW4, 1978. Values reviewed for Miscellaneous Foods Supplement, 1994 (17-215). Additional data from 50-1097.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 3 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente