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Arctic roll

Arctic roll is a frozen dessert made from ice cream with raspberry sauce, surrounded by sponge cake. It mainly provides carbohydrate, including sugars, along with fat and some protein. Per 100g, it contains 33g of carbohydrate, of which 25g is sugars, and 6.6g of fat, of which 3.1g is saturated fat.

Carbohydrate and fat provide energy for the body. The sugar and saturated fat content are relevant for people monitoring these as part of their overall diet. The total sugars figure includes both sugars naturally present in milk ingredients and any added sugars; it does not show these separately. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

200 kcal

Energía

847 kJ

Grasa

6.6g

of which saturates

3.1g

Carbohydrate

33g

of which sugars

25g

Proteína

4.1g

Sal

0.38g

Alcohol

0g

Agua

51g

Colesterol

30mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamina C

0mg

Thiamin (B1)

0.07mg

Riboflavin (B2)

0.11mg

Niacin (B3)

0.2mg

Vitamin B6

0.06mg

Vitamina B12

0.3µg

Ácido fólico

12µg

Calcio

90mg

Hierro

0.7mg

Magnesio

11mg

Phosphorus

120mg

Potasio

140mg

Sodio

150mg

Zinc

0.4mg

Cobre

0.12mg

Iodine

23µg

About these figures

Values are per 100g of the food as described (Ice cream roll with raspberry sauce and sponge; 10 samples, 2 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Milk Products and Eggs Supplement, 1989.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 3 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente