Can I take Cordyceps and Shiitake together?
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Publicado originalmente 24 Ene 2026
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Both cordyceps and shiitake mushrooms have properties that can slow down blood clotting and lower blood sugar levels. Taking them together might increase the risk of bruising or bleeding, and could potentially cause your blood sugar to drop too low.
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Por qué sucede esto
These mushrooms have 'additive' effects. This means they work in similar ways: both contain compounds that can prevent platelets (blood cells) from sticking together to form clots, and both can increase insulin sensitivity or mimic insulin's effect on blood sugar.
Lo que deberías hacer
Volver al contenidoIt is generally safe for healthy individuals to consume these together in culinary amounts. However, if you are taking supplements, you should monitor for signs of easy bruising or bleeding gums. If you have diabetes or are taking blood-thinning medication (like warfarin or aspirin), consult your doctor before combining these supplements, as your dosages may need adjusting.
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Precauciones importantes
Volver al contenidoCondiciones autoinmunes (por ejemplo, esclerosis múltiple, lupus, artritis reumatoide)
These supplements can increase immune system activity, which may worsen the symptoms of autoimmune diseases. Avoid use if you have these conditions.
Trastornos de la coagulación o próxima cirugía
Both supplements may slow blood clotting and increase the risk of bleeding during and after surgery. You must stop taking them at least 2 weeks before any scheduled surgical procedure.
Diabetes (on medication)
These supplements can lower blood sugar levels. When taken with insulin or other diabetes medicines, they may cause your blood sugar to drop dangerously low (hypoglycaemia).
Dermatitis por shiitake
Eating raw or undercooked shiitake can cause a severe, itchy, whip-like skin rash (flagellate dermatitis) in sensitive individuals due to a reaction to lentinan.
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Volver al contenidoAlcohol
It is best to avoid or strictly limit alcohol when taking these supplements. Both cordyceps and shiitake may have effects on the liver or blood sugar levels, and alcohol can increase the risk of liver strain or cause unpredictable changes in blood sugar.
Cafeína (Café, Té, Bebidas Energéticas)
El cordyceps puede tener propiedades estimulantes leves. Consumir cafeína junto con este suplemento puede aumentar la sensación de nerviosismo, palpitaciones o dificultad para dormir.
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¿Usando otros medicamentos?
Volver al contenidoTaking multiple medicines? Our Verificador de Interacciones de Medicamentos helps you check whether your prescriptions, over-the-counter medicines, and supplements are safe to take together. Simply search for your medicines to see potential interactions and what to do about them.
Descargo de responsabilidad
Esta información es solo para fines educativos generales y no debe considerarse como un sustituto del consejo médico profesional. Siempre consulte a su médico de cabecera, farmacéutico u otro profesional de la salud calificado antes de tomar decisiones sobre sus medicamentos. Las circunstancias individuales pueden variar, y solo un profesional de la salud que conozca su historial médico puede proporcionar orientación personalizada.
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Historial del artículo
La información en esta página está escrita y revisada por pares por clínicos calificados.
24 Ene 2026 | Publicado originalmente

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