How can I eat healthily if I'm intolerant to gluten?

Name: How can I eat healthily if I'm intolerant to gluten?
Uploaded: 2018-09-13T15:29:23.000Z
Description: Rose Constantine Smith People with a food intolerance may have digestive symptoms such as diarrhoea, bloating and stomach cramps. These are quite common symptoms anyway. For example, other conditions, such as irritable bowel syndrome (IBS), can also cause these symptoms. For more information, go to [/health/food-allergy-and-intolerance](https://patient.info/health/food-allergy-and-intolerance)

Por Rose Constantine Smith, ANutrPublished 13 Sept 201832 sec watch

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Rose Constantine Smith

People with a food intolerance may have digestive symptoms such as diarrhoea, bloating and stomach cramps. These are quite common symptoms anyway. For example, other conditions, such as irritable bowel syndrome (IBS), can also cause these symptoms.

For more information, go to /health/food-allergy-and-intolerance

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How can I eat healthily if I'm intolerant to gluten?

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