Can I eat dairy if I'm lactose intolerant?

Rose Constantine Smith

Some people who have lactose intolerance can eat some milk products without developing symptoms. However, others develop symptoms including bloating, tummy (abdominal) pain and loose stools (faeces) after eating anything containing lactose.

For more information, go to https://patient.info/health/food-allergy-and-intolerance/features/what-can-you-eat-if-youre-lactose-intolerant