Roasted Brussels Sprouts

Ingredients for Roasted Brussels Sprouts

• 900g Brussels sprouts, trimmed and halved lengthwise

• 3 tablespoons canola oil

• 2 cucharadas de mantequilla sin sal

• 60ml Asian fish sauce (preferably Tiparos brand)

• 60ml de agua

• 1/4 cup sugar

• 3 cucharadas de menta finamente picada

• 2 tablespoons finely chopped coriander stems

• 1 diente de ajo, picado

• 1 (1 1/2-inch) fresh red Thai chilli, thinly sliced crosswise, including seeds

• 90g crisp rice cereal such as Rice Krispies

• 1/4 teaspoons canola oil

• 1/4 teaspoons shichimi togarashi (Japanese seven-spice blend)

• Garnish: coriander sprigs

• torn mint leaves

• chopped spring onions

Preheat oven to 232°C with rack in upper third.

Toss Brussels sprouts with oil, then arrange, cut sides down, in a 17- by 12-inch shallow baking pan. Roast, without turning, until outer leaves are tender and very dark brown, 40 to 45 minutes. Add butter and toss to coat.

Stir together all dressing ingredients until sugar has dissolved.

Cook cereal, oil, and shichimi togarashi in a small skillet over medium heat, shaking skillet and stirring, until rice is coated and begins to turn golden, about 3 minutes. Transfer to a bowl and cool, stirring occasionally.

Put Brussels sprouts in a serving bowl, then toss with just enough dressing to coat. Sprinkle with puffed rice and serve remaining dressing on the side.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.