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Grilled summer squash and red onion with feta recipe

Grilled summer squash and red onion with feta is a delightful vegetarian dish that celebrates the vibrant flavours of seasonal produce. The combination of tender courgettes and sweet red onion, kissed by the grill, creates a beautifully charred backdrop for the creamy feta. Enhanced with a dressing of extra-virgin olive oil and white wine vinegar, this dish is not only visually appealing but also offers a medley of textures and tastes that are perfect for al fresco dining.

Ideal for summer gatherings or as a light midweek meal, this dish is both easy to prepare and satisfying. It pairs wonderfully with crusty bread or a fresh salad, making it a versatile option for any occasion. With the addition of banana peppers and a hint of crushed red pepper flakes, it provides a gentle warmth that elevates your everyday vegetarian fare.

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Ingredients for Grilled summer squash and red onion with feta

  • 120 ml extra-virgin olive oil, plus more for grilling

  • 1 garlic clove, finely grated

  • 60 ml white wine vinegar

  • 4 medium courgettes, cut lengthwise into 0.5 cm thick slices

  • 1 medium red onion, cut through root end into 8 wedges

  • 2 bay leaves

  • kosher salt, freshly ground black pepper

  • 225 g feta, crumbled into large pieces

  • 4 banana peppers from a jar, thinly sliced crosswise

  • generous pinch of crushed red pepper flakes

How to make Grilled summer squash and red onion with feta

  1. Preheat the grill to medium-high heat and lightly oil the grate.

  2. Whisk together the garlic, vinegar, and 120 ml of oil in a small bowl to create the marinade; set it aside.

  3. Toss the squash, onion, and bay leaves on a rimmed baking tray with the remaining 45 ml of oil to coat, then season generously with salt and black pepper.

  4. Arrange the squash and onion on the grill. Grill the squash undisturbed until grill marks appear, about 3 minutes. Turn the squash over and grill the second side until tender and starting to release liquid, about 2 minutes. Transfer the squash back to the baking tray.

  5. Grill the onion, turning occasionally, until tender and charred around the edges, about 5 minutes. Transfer the onion back to the baking tray.

  6. Arrange the grilled squash, onion, bay leaves, and feta on a rimmed platter, then pour the reserved marinade over the top.

  7. Scatter the banana peppers on top and sprinkle with red pepper flakes. Allow to sit for at least 15 minutes and up to 1 hour before serving.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

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Historia del artículo

La información de esta página ha sido revisada por médicos cualificados.

  • 30 Oct 2025 | Originally published

    Autores:

    UK recipe editors

    Revisado por expertos

    UK recipe editors
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