Farro, Radicchio, and Roasted Beet Salad

Ingredients for Farro, Radicchio, and Roasted Beet Salad

• 8 1- to 1 1/2-inch-diameter beets, tops trimmed to 1 inch

• Aceite vegetal

• 350ml semi-pearled farro or wheat berries

• 60ml de aceite de oliva virgen extra, dividido

• 4 cucharadas de vinagre de vino tinto, divididas

• 1 diente de ajo, prensado

• 300g (packed) thinly sliced quartered radicchio (from about 1 medium head)

• 80g finely chopped red onion

• 1/3 cup chopped fresh Italian parsley

• 1 cup crumbled feta cheese (about 110g )

Preheat oven to 177°C. Arrange beets in single layer in 8 x 8 x 2-inch baking dish. Drizzle with vegetable oil. Cover with foil and roast until beets are tender, about 45 minutes. Cool. Trim beets; peel. DO AHEAD: Can be made 1 day ahead. Cover; chill.

Cook farro in large saucepan of boiling salted water until tender, stirring occasionally, about 20 minutes. Drain. Transfer to large bowl. Stir 2 tablespoons olive oil, 1 tablespoon vinegar, and garlic into hot farro. Cool to room temperature.

Cut each beet into 6 to 8 wedges. Add beets, radicchio, onion, and parsley to farro; toss to incorporate evenly. DO AHEAD: Can be made 1 day ahead. Cover and chill.

Whisk 2 tablespoons olive oil and 45ml vinegar in small bowl. Drizzle over salad. Add feta cheese; toss to coat.

Any type of beet (red, golden, red-and-white-striped Chioggia) would be great in this salad. To avoid stained hands, wear plastic gloves when peeling dark-coloured beets.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.