Ir al contenido principal

Aubergine Parmesan

This classic Aubergine Parmesan is a wonderful vegetarian dish that brings the authentic flavours of Italy to your kitchen. By coating the aubergine in seasoned panko breadcrumbs before frying, the slices achieve a satisfying crispness that holds up beautifully against the rich, homemade tomato sauce. Layers of melted mozzarella and sharp Parmigiano-Reggiano create a comforting, golden topping that makes this bake a true crowd-pleaser for any night of the week.

Ideal for a weekend family supper or an impressive dinner party centrepiece, this heart-healthy vegetable bake is as nutritious as it is delicious. The combination of fresh basil and sweet plum tomatoes provides a fragrant base that perfectly complements the earthy tones of the aubergine. Serve it alongside a crisp green salad or some crusty sourdough bread for a complete, satisfying meal that celebrates simple, high-quality ingredients.

Selección de videos

Continúa leyendo abajo

Ingredients for Aubergine Parmesan

  • 1.1kg medium aubergines (about 3), cut crosswise into 1/3-inch-thick rounds

  • 3 1/4 teaspoons salt

  • 2.3kg plum tomatoes

  • 350ml plus 3 tablespoons olive oil

  • 2 dientes de ajo grandes, finamente picados

  • 20 fresh basil leaves, torn in half

  • 3/4 cucharaditas de pimienta negra

  • 1/4 cucharaditas de hojuelas de pimiento rojo picante secas

  • 130g de harina común

  • 5 huevos grandes

  • 450g panko * (Japanese bread crumbs)

  • 60g finely grated Parmigiano-Reggiano (100g )

  • 450g chilled fresh mozzarella (not unsalted), thinly sliced

Toss aubergine with 2 teaspoons salt in a colander set over a bowl, then let drain 30 minutes.

While aubergine drains, cut an X in bottom of each tomato with a sharp paring knife and blanch tomatoes together in a 5-quart pot of boiling water 1 minute. Transfer tomatoes with a slotted spoon to a cutting board and, when cool enough to handle, peel off skin, beginning from scored end, with paring knife.

Coarsely chop tomatoes, then coarsely purée in batches in a blender. Heat 45ml oil in a 5-quart heavy pot over moderately high heat until hot but not smoking, then add garlic and sauté, stirring, until golden, about 30 seconds. Add tomato purée, basil, 1 teaspoon salt, 1/2 teaspoons pepper, and red pepper flakes and simmer, uncovered, stirring occasionally, until slightly thickened, 25 to 30 minutes.

Coloca la rejilla del horno en la posición media y precalienta el horno a 191°C.

Stir together flour, remaining 1/4 teaspoons salt, and remaining 1/4 teaspoons pepper in a shallow bowl. Lightly beat eggs in a second shallow bowl, then stir together panko and 80ml Parmigiano-Reggiano in a third shallow bowl.

Working with 1 slice at a time, dredge aubergine in flour, shaking off excess, then dip in egg, letting excess drip off, and dredge in panko until evenly coated. Transfer aubergine to sheets of wax paper, arranging slices in 1 layer.

Heat remaining 350ml oil in a deep 12-inch nonstick skillet over moderately high heat until hot but not smoking, then fry aubergine 4 slices at a time, turning over once, until golden brown, 5 to 6 minutes per batch. Transfer with tongs to paper towels to drain.

Spread 240ml tomato sauce in bottom of a rectangular 3 1/2-quart (13- by 11- by 2-inch) baking dish. Arrange about one third of aubergine slices in 1 layer over sauce, overlapping slightly if necessary. Cover aubergine with about one third of remaining sauce (about 650ml ) and one third of mozzarella. Continue layering with remaining aubergine, sauce, and mozzarella. Sprinkle top with remaining 40g Parmigiano-Reggiano.

Bake, uncovered, until cheese is melted and golden and sauce is bubbling, 35 to 40 minutes.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.

Historial del artículo

La información en esta página es revisada por pares por clínicos calificados.

  • 28 Ene 2026 | Publicado originalmente

    Escrito por:

    Editores de recetas del Reino Unido

    Revisado por pares por

    Editores de recetas del Reino Unido
flu eligibility checker

Pregunta, comparte, conecta.

Navega por discusiones, haz preguntas y comparte experiencias en cientos de temas de salud.

symptom checker

¿Te sientes mal?

Evalúa tus síntomas en línea de forma gratuita

Suscríbete al boletín de Patient

Tu dosis semanal de consejos de salud claros y confiables, escritos para ayudarte a sentirte informado, seguro y en control.

Por favor, introduce una dirección de correo electrónico válida

Al suscribirte aceptas nuestros Política de Privacidad. Puedes darte de baja en cualquier momento. Nunca vendemos tus datos.