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Aderezo de arroz salvaje

This sophisticated wild rice dressing is a vibrant vegan dish that balances earthy, nutty flavours with a bright citrus infusion. Combining the chewy texture of wild rice with sautéed leeks and a variety of forest mushrooms, it offers a wonderful depth of flavour. The addition of toasted pecans provides a satisfying crunch, while the honey and orange dressing ties the savoury elements together beautifully. It is a fantastic option for a festive spread or a nutritious autumnal lunch.

Ideal for those seeking a wholesome, plant-based centrepiece, this recipe is as practical as it is delicious. You can prepare the rice a day in advance to save time, making it an excellent choice for stress-free entertaining. Serve it warm as a comforting side dish or at room temperature for a hearty salad that pairs perfectly with roasted seasonal vegetables.

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Ingredients for Wild Rice Dressing

  • 190g pecans

  • 475ml wild rice

  • Sal kosher

  • 60ml de vinagre de vino tinto

  • 2 cucharadas de jugo de naranja fresco

  • 2 tablespoons vegan honey

  • 1 diente de ajo, triturado

  • 120ml extra-virgin olive oil, divided, plus more for drizzling

  • 2 large leeks, white and pale green parts only, tough outer layer removed, halved lengthwise, thinly sliced crosswise

  • 350g mushrooms (such as maitake, chanterelle, and/or oyster), torn or cut into large pieces

  • Pimienta negra recién molida

  • 2 cucharaditas de tomillo picado

  • 1/3 cup sliced chives

Preheat oven to 177°C. Toast pecans on a rimmed baking sheet, tossing once, until slightly darkened and fragrant, 6–8 minutes. Let cool, then coarsely chop.

Cook wild rice in a large pot of boiling salted water until most of the grains have split and all are tender, 40–50 minutes; drain and rinse under cold running water. Shake off as much water as possible and let cool.

Meanwhile, whisk vinegar, orange juice, and honey in a large bowl to combine. Add garlic and let sit 10 minutes to infuse. Fish out garlic; discard. Add rice and toss to coat.

Heat 60ml oil in a large skillet over medium-high. Cook leeks, stirring occasionally, until tender and browned in spots, 8–10 minutes. Season with salt and transfer to bowl with rice; toss to coat.

Wipe out skillet and heat another 60ml oil over medium-high until just beginning to smoke. Arrange mushrooms in skillet in a single layer and cook, undisturbed, until undersides are golden brown, about 2 minutes. Season with salt and pepper, toss, and continue to cook, tossing often and reducing heat as needed to avoid scorching, until golden brown all over, about 3 minutes longer. Mix in thyme and immediately transfer to bowl with rice. Add pecans and chives and drizzle with more oil; toss once more.

Rice can be cooked 1 day ahead. Let cool; cover and chill. Dressing can be made 3 hours ahead; store tightly wrapped at room temperature.

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Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.

Historial del artículo

La información en esta página es revisada por pares por clínicos calificados.

  • 4 Feb 2026 | Publicado originalmente

    Escrito por:

    Editores de recetas del Reino Unido

    Revisado por pares por

    Editores de recetas del Reino Unido
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