Aderezo de arroz salvaje
Revisado por pares por Editores de recetas del Reino UnidoEscrito por Editores de recetas del Reino UnidoPublicado originalmente 4 Feb 2026
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This sophisticated wild rice dressing is a vibrant vegan dish that balances earthy, nutty flavours with a bright citrus infusion. Combining the chewy texture of wild rice with sautéed leeks and a variety of forest mushrooms, it offers a wonderful depth of flavour. The addition of toasted pecans provides a satisfying crunch, while the honey and orange dressing ties the savoury elements together beautifully. It is a fantastic option for a festive spread or a nutritious autumnal lunch.
Ideal for those seeking a wholesome, plant-based centrepiece, this recipe is as practical as it is delicious. You can prepare the rice a day in advance to save time, making it an excellent choice for stress-free entertaining. Serve it warm as a comforting side dish or at room temperature for a hearty salad that pairs perfectly with roasted seasonal vegetables.
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Ingredients for Wild Rice Dressing
190g pecans
475ml wild rice
Sal kosher
60ml de vinagre de vino tinto
2 cucharadas de jugo de naranja fresco
2 tablespoons vegan honey
1 diente de ajo, triturado
120ml extra-virgin olive oil, divided, plus more for drizzling
2 large leeks, white and pale green parts only, tough outer layer removed, halved lengthwise, thinly sliced crosswise
350g mushrooms (such as maitake, chanterelle, and/or oyster), torn or cut into large pieces
Pimienta negra recién molida
2 cucharaditas de tomillo picado
1/3 cup sliced chives
How to make Wild Rice Dressing
Volver al contenidoPreheat oven to 177°C. Toast pecans on a rimmed baking sheet, tossing once, until slightly darkened and fragrant, 6–8 minutes. Let cool, then coarsely chop.
Cook wild rice in a large pot of boiling salted water until most of the grains have split and all are tender, 40–50 minutes; drain and rinse under cold running water. Shake off as much water as possible and let cool.
Meanwhile, whisk vinegar, orange juice, and honey in a large bowl to combine. Add garlic and let sit 10 minutes to infuse. Fish out garlic; discard. Add rice and toss to coat.
Heat 60ml oil in a large skillet over medium-high. Cook leeks, stirring occasionally, until tender and browned in spots, 8–10 minutes. Season with salt and transfer to bowl with rice; toss to coat.
Wipe out skillet and heat another 60ml oil over medium-high until just beginning to smoke. Arrange mushrooms in skillet in a single layer and cook, undisturbed, until undersides are golden brown, about 2 minutes. Season with salt and pepper, toss, and continue to cook, tossing often and reducing heat as needed to avoid scorching, until golden brown all over, about 3 minutes longer. Mix in thyme and immediately transfer to bowl with rice. Add pecans and chives and drizzle with more oil; toss once more.
Rice can be cooked 1 day ahead. Let cool; cover and chill. Dressing can be made 3 hours ahead; store tightly wrapped at room temperature.
Descargo de responsabilidad
Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.
Historial del artículo
La información en esta página es revisada por pares por clínicos calificados.
4 Feb 2026 | Publicado originalmente
Escrito por:
Editores de recetas del Reino Unido
Revisado por pares por
Editores de recetas del Reino Unido

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