Vegan Whipped Coconut Sweet Potatoes

Ingredients for Vegan Whipped Coconut Sweet Potatoes

• 2 large sweet potatoes

• 120ml coconut milk, warmed

• 1 tablespoon maple syrup

• 1/4 teaspoons ground cinnamon

• 1/4 teaspoons salt

• Unsweetened coconut flakes, optional

How to make Vegan Whipped Coconut Sweet Potatoes

Preheat oven to 204°C.

Poke holes in the sweet potatoes and place on a foil lined baking sheet. Bake for 1 hour, or until fork tender. Allow to cool slightly.

Peel the skin off the sweet potatoes. It will easily peel off using your fingertips.

Place the sweet potato pulp, coconut milk, maple syrup, ground cinnamon and salt in a bowl and beat with an electric mixer, or in the bowl of a stand mixer, until thoroughly combined and fluffy.

Sprinkle with coconut if desired.

Descargo de responsabilidad

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.