Spinach Salad with Dates

Ingredients for Spinach Salad with Dates

• 2 pitted dates

• 80ml plus 60ml vegetable oil, divided

• 1 teaspoon finely grated lime zest

• 60ml lime juice

• Sal

• Pepper

• 4 thinly sliced large shallots

• 1 trimmed bunch flat-leaf spinach

• 3/4 cup chopped dates

How to make Spinach Salad with Dates

Blend 2 pitted dates, 120ml vegetable oil, 1 teaspoon finely grated lime zest, and 60ml lime juice in a blender until smooth; season with salt and pepper. Heat 60ml vegetable oil in a medium saucepan over medium-high heat and cook 4 thinly sliced large shallots, stirring often, until golden brown and crisp, 5–7 minutes; drain on paper towels and season with salt. Toss 1 trimmed bunch flat-leaf spinach and 3/4 cup chopped dates with dressing. Top with shallots.

Descargo de responsabilidad

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.