Spiced Carrot Cauliflower Soup

Ingredients for Spiced Carrot Cauliflower Soup

• 1 tablespoon olive oil

• 1 small onion, chopped

• 1200ml warm water

• 2 tablespoons vegetable bouillon, i like to use organic better than bouillon instead of the cubes

• 1 head cauliflower, chopped (about 525g )

• 400g peeled and chopped carrots (about 8 medium carrots)

• 1 1/2 teaspoons curry powder

• 1 teaspoon ground cinnamon

• 1 teaspoon garam masala

• 1 teaspoon salt

How to make Spiced Carrot Cauliflower Soup

Heat the oil in a large saucepan over medium heat and cook the onions for 3 minutes, or until soft.

Dissolve the vegetable bouillon in the water and add to the pot.

Add the remaining ingredients to the pot and stir to combine.

Bring to a boil, cover, and reduce heat to simmer for 15-20 minutes, or until the vegetables are fork tender.

Using an immersion blender or standing blender, puree all of the ingredients until smooth.

Descargo de responsabilidad

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.