Ir al contenido principal

Roasted pepper Salad with Pine Nuts

This roasted pepper salad with pine nuts is a vibrant celebration of Mediterranean flavours, offering a beautiful balance of natural sweetness and smoky depth. By roasting a colourful mix of red, yellow and orange peppers until soft and slightly charred, the sugars caramelise to create a rich, silky texture that pairs perfectly with the acidity of balsamic vinegar. It is a versatile dish that works equally well as part of a summer spread or as a sophisticated starter for a dinner party.

As a naturally vegan recipe, this salad is an excellent make-ahead option for busy hosts, as the flavours continue to intensify when left to marinate. The addition of toasted pine nuts provides a delicate crunch and nutty finish, elevating the simple ingredients into something truly special. Serve it alongside crusty sourdough bread to mop up the juices or as a bright accompaniment to grilled mains.

Seguir leyendo

Ingredients for Roasted pepper Salad with Pine Nuts

  • 6 large red peppers, halved, seeded

  • 6 large yellow peppers, halved, seeded

  • 6 large orange peppers, halved, seeded

  • 120ml extra-virgin olive oil

  • 3 tablespoons (or more) balsamic vinegar

  • 120ml pine nuts, toasted

How to make Roasted pepper Salad with Pine Nuts

Preheat oven to 204°C. Place all peppers in large bowl. Pour 6 tablespoons oil over peppers; toss to coat. Place peppers, cut side down, on 2 large rimmed baking sheets. Sprinkle with salt. Roast until peppers are soft and slightly blackened, about 1 hour, reversing sheets after 30 minutes. Cool slightly; peel, if desired. Cut peppers into 1/4-inch-wide strips. Transfer to large bowl; add accumulated juices from baking sheets. Add 45ml vinegar and remaining 2 tablespoons oil; toss gently. Refrigerate at least 1 hour. (Can be prepared 1 day ahead.) Drain peppers; discard juices. Transfer peppers to platter. Season with salt, pepper and more vinegar, if desired. Toss gently; sprinkle with pine nuts.

Descargo de responsabilidad

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historia del artículo

La información de esta página ha sido revisada por médicos cualificados.

  • 17 Enero 2026 | Publicado originalmente

    Autores:

    Editores de recetas del Reino Unido

    Revisado por expertos

    Editores de recetas del Reino Unido
comprobación de admisibilidad de la gripe

Pregunte, comparta, conecte.

Explore debates, formule preguntas y comparta experiencias sobre cientos de temas de salud.

comprobador de síntomas

¿Se encuentra mal?

Evalúe sus síntomas en línea de forma gratuita

Suscríbase al boletín informativo para pacientes.

Tu dosis semanal de consejos de salud claros y fiables, redactados para ayudarte a sentirte informado, seguro y en control.

Introduzca una dirección de correo electrónico válida.

Al suscribirte, aceptas nuestra Política de privacidad. Puedes darte de baja en cualquier momento. Nunca vendemos tus datos.