Chiles Chipotles Rellenos de Plátano en Escabeche
Revisado por pares por UK recipe editorsAuthored by UK recipe editorsPublicado originalmente 29 Ene 2026
Cumple con las directrices editoriales
- DescargarDescargar
- Compartir
- Language
- Discusión
- Versión en audio
This vibrant vegan dish offers a sophisticated balance of smoky, sweet, and acidic flavours. Dried morita chillies are rehydrated in a light syrup before being stuffed with a rich, caramelised plantain filling. The heat of the chipotle is tempered by the natural sweetness of the fruit, creating a complex savoury profile that is classic to Mexican-inspired cuisine.
Served in a tangy escabèche of cider vinegar, red onion, and aromatic herbs, these stuffed chillies are an excellent choice for a dinner party starter or as part of a larger sharing spread. The pickling liquid ensures the dish remains bright and fresh, making it a healthy and exciting way to introduce more plant-based recipes into your cooking repertoire.
En este artículo:
Selección de videos
Continúa leyendo abajo
Ingredients for Plantain-Stuffed Chipotles Chillies in Escabèche
2 tablespoons granulated sugar
900ml water
1 tablespoon plus 1 1/4 teaspoons salt
24 large chillies moritas (dried bright red chipotle chillies, preferably soft
90g )
1 medium carrot, cut into 1/8-inch dice
6 cucharadas de aceite de oliva
1/2 cucharadita de pimienta de Jamaica molida
3 sprigs fresh thyme or 1/2 teaspoons dried, crumbled
3 sprigs fresh marjoram or 1/2 teaspoons dried, crumbled
2 hojas de laurel turco o 1 de California
120ml de vinagre de sidra
2 tablespoons packed coarsely grated piloncillo (unrefined brown sugar
sometimes called panela) or packed dark brown sugar
4 teaspoons finely chopped garlic (3 to 4 cloves)
1 medium red onion, halved lengthwise, then thinly sliced crosswise
2 very ripe large plantains (skin should be predominantly black
675g total)
How to make Plantain-Stuffed Chipotles Chillies in Escabèche
Volver al contenidoBring granulated sugar, 725ml water, and 1 tablespoon salt to a boil in a 1 1/2- to 2-quart saucepan, stirring until sugar is dissolved, then reduce heat to simmer. While water is coming to a boil, prepare chillies. Cut a slit from stem to point down 1 side of each chilli with kitchen shears. (Some brands of chillies may be precut.) Add chillies to sugar water and simmer 5 minutes, then remove pan from heat and cool chillies in liquid while making escabeche and filling.
Cook carrot in 60ml oil in a 10-inch heavy skillet over moderately low heat, covered, stirring occasionally, until crisp-tender, 3 to 5 minutes. Add allspice, thyme, marjoram, bay leaves, vinegar, piloncillo, 2 1/2 teaspoons garlic, and remaining 180ml water, then bring to a simmer, stirring until piloncillo is dissolved. Remove from heat and stir in 1/2 teaspoons salt and half of onion.
Transfer escabeche to a bowl and cool while making filling and stuffing chillies.
Cut off ends of plantains, then remove and discard peel and cut plantains into 1/2-inch cubes. Cook remaining half of onion in remaining 2 tablespoons oil in cleaned skillet over moderate heat, stirring occasionally, until it begins to brown, about 4 minutes. Add remaining 1 1/2 teaspoons garlic and cook, stirring, 30 seconds. Add plantains and cook, stirring occasionally and lightly mashing mixture, until golden brown, about 5 minutes. Stir in remaining 3/4 teaspoons salt and remove from heat.
Drain chillies in a colander. Cut off stems with kitchen shears and carefully scrape out all seeds clinging to seedpod and attached to veins with your fingers. Press 1 tablespoon plantain mixture into an egg shape, then stuff into a chilli, molding chilli around stuffing. (If chilli is split in other places, arrange around stuffing and reshape chilli.) Transfer chilli, slit side down, to a shallow 2-quart glass or ceramic serving dish. Stuff remaining chillies with remaining filling, transferring to serving dish and arranging in 1 layer. Spoon escabeche over chillies and marinate, uncovered, at room temperature 1 hour.
Descargo de responsabilidad
Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.
Historial del artículo
La información en esta página es revisada por pares por clínicos calificados.
29 Ene 2026 | Publicado originalmente
Escrito por:
Editores de recetas del Reino Unido
Revisado por pares por
Editores de recetas del Reino Unido

Pregunta, comparte, conecta.
Navega por discusiones, haz preguntas y comparte experiencias en cientos de temas de salud.

¿Te sientes mal?
Evalúa tus síntomas en línea de forma gratuita
Suscríbete al boletín de Patient
Tu dosis semanal de consejos de salud claros y confiables, escritos para ayudarte a sentirte informado, seguro y en control.
By subscribing you accept our Política de Privacidad. Puedes darte de baja en cualquier momento. Nunca vendemos tus datos.