Ir al contenido principal

Panfried Tofu with Asian Caramel Sauce

This vibrant vegan dish elevates simple ingredients into a sophisticated meal. Pan-fried tofu with Asian caramel sauce combines the crunch of golden, crisped tofu with a rich, glossy glaze infused with aromatic ginger, garlic, and tangy rice vinegar. The contrast between the sweet, savoury sauce and the fresh burst of mint and basil creates a restaurant-quality flavour profile that is surprisingly easy to achieve in your own kitchen.

Ideal for a midweek dinner or a weekend treat, this recipe serves as a satisfying plant-based main. The addition of homemade crispy shallots provides a professional finish and an extra layer of texture. Serve it alongside fluffy jasmine rice and steamed baby bok choy for a balanced, nourishing meal that highlights the best of contemporary vegan cooking.

Seguir leyendo

Ingredients for Panfried Tofu with Asian Caramel Sauce

  • 1 (400g) block extra-firm tofu, rinsed

  • 230g shallots (4 to 5 large)

  • 240ml vegetable oil

  • 80ml sugar

  • 1 garlic clove, finely chopped

  • 1/2 tablespoons finely chopped peeled fresh ginger

  • 45ml soy sauce

  • 45ml rice vinegar (not seasoned)

  • 325ml plus 2 tablespoons water

  • 2 tablespoons cornflour

  • 1/3 cup loosely packed fresh basil leaves

  • 1/3 cup loosely packed fresh mint leaves

  • cooked jasmine rice

  • steamed baby bok choy (optional)

  • lime wedges

How to make Panfried Tofu with Asian Caramel Sauce

Halve tofu crosswise, then cut lengthwise into fourths to form 8 slices. Put tofu slices between several layers of paper towels to drain, replacing towels as needed, until ready to use.

Finely chop enough shallots to measure 60g and reserve. Cut remaining shallots crosswise into 1/8-inch-thick slices and separate into rings. Heat oil in a 10-inch heavy skillet (preferably cast-iron) over moderately high heat until hot but not smoking, then fry sliced shallots in 2 batches, stirring occasionally, until golden brown, 1 1/2 to 3 minutes per batch (watch closely, as shallots can burn easily). Quickly transfer shallots as fried with a slotted spoon to paper towels to drain. Pour off all but 1 tablespoon oil from skillet and reserve skillet.

Cook sugar in a dry 1- to 1 1/2-quart heavy saucepan over moderate heat, undisturbed, until it melts around edges and begins to turn golden, then continue to cook, stirring, until all of sugar is melted and turns a golden caramel.

Add reserved chopped shallots (use caution; caramel will bubble up and steam vigorously) and cook, stirring, until shallots shrink and are very fragrant, about 45 seconds. Add garlic and ginger and cook, stirring, 30 seconds. Stir in soy sauce, vinegar, and 325ml water and simmer, stirring, until any hardened caramel is dissolved, about 1 minute.

Stir together cornflour and remaining 2 tablespoons water until smooth, then stir into sauce and simmer, stirring occasionally, 2 minutes. Remove from heat and keep warm, covered.

Heat oil remaining in skillet over high heat until hot but not smoking. Meanwhile, blot any excess moisture remaining on tofu with paper towels, then add to hot oil in skillet in 1 layer. Fry tofu, turning over once, until golden and crisp, 7 to 10 minutes total. Transfer to clean paper towels to drain briefly.

Reheat sauce, then serve tofu topped with sauce, basil, mint, and fried shallots.

Descargo de responsabilidad

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historia del artículo

La información de esta página ha sido revisada por médicos cualificados.

  • 17 Enero 2026 | Publicado originalmente

    Autores:

    Editores de recetas del Reino Unido

    Revisado por expertos

    Editores de recetas del Reino Unido
comprobación de admisibilidad de la gripe

Pregunte, comparta, conecte.

Explore debates, formule preguntas y comparta experiencias sobre cientos de temas de salud.

comprobador de síntomas

¿Se encuentra mal?

Evalúe sus síntomas en línea de forma gratuita

Suscríbase al boletín informativo para pacientes.

Tu dosis semanal de consejos de salud claros y fiables, redactados para ayudarte a sentirte informado, seguro y en control.

Introduzca una dirección de correo electrónico válida.

Al suscribirte, aceptas nuestra Política de privacidad. Puedes darte de baja en cualquier momento. Nunca vendemos tus datos.