Kohlrabi Slivers and Pea Shoots with Sesame Dressing

Ingredients for Kohlrabi Slivers and Pea Shoots with Sesame Dressing

• 60g snow-pea shoots, halved (475ml )

• 350g trimmed kohlrabi bulbs

• 45g Japanese-style sesame seeds (not hulled), toasted

• 45ml plus 1 teaspoon reduced-sodium soy sauce

• 2 teaspoons sugar

• 2 teaspoons mirin (Japanese sweet rice wine)

• 1 tablespoon water

• an adjustable-blade slicer (fitted with julienne blade) or a julienne peeler

• a suribachi (Japanese sesame-seed-grinding bowl) or an electric coffee/spice grinder

How to make Kohlrabi Slivers and Pea Shoots with Sesame Dressing

Bring 1.9L water to a boil with 2 teaspoons salt, then quickly blanch pea shoots until colour brightens, about 10 seconds. Drain immediately and transfer to a bowl of cold water to stop cooking. Drain and pat dry.

Peel kohlrabi bulbs with a small sharp knife, then cut into matchsticks with slicer. Toss together with shoots in a serving dish.

Finely grind sesame seeds in suribachi or grinder, then transfer to a bowl and stir in remaining ingredients. (Dressing will be thick; thin slightly with additional water if desired.)

Serve salad drizzled with some of dressing and serve remainder on the side.

Descargo de responsabilidad

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.