Fried Courgette Blossoms

Ingredients for Fried Courgette Blossoms

• Vegetable oil (for frying)

• 300ml plain flour

• 1 teaspoon kosher salt

• 350g chilled Pilsner, lagerstyle beer, or club soda

• Courgette blossoms (stamens removed

• about 2 dozen)

• Sea salt

• Ingredient info:Courgette blossoms are sold at farmers' markets, better supermarkets, and melissas.com.

How to make Fried Courgette Blossoms

In a large pot, heat about 2" oil over medium heat until a deep-fry thermometer reads 350°. Combine flour and salt in a medium bowl, then whisk in beer until almost smooth (some small lumps are welcome—don't overwhisk or you'll deflate the batter). One by one, dredge the blossoms in batter, shaking off the excess; gently lay them in the oil, without crowding the pan. Cook, flipping once with a slotted spoon, until golden brown, 2-3 minutes total. Transfer to paper towels to drain. Sprinkle with sea salt and devour while hot.

For an even lighter, crispier crust, fold 3 stiffly beaten egg whites into batter and proceed as above.

Stuffed blossoms are a favourite in Italy. To fill about 16, combine 1 cup ricotta, 1 tablespoon freshly chopped mint, and 1/2 teaspoons finely grated lemon zest in a bowl. Season with kosher salt and freshly ground black pepper. Using a spoon, fill each blossom with about 1 tablespoon ricotta mixture, then dip in batter and fry as above.

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While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.