Ensalada de Coles de Bruselas con Aderezo de Mostaza y Pacanas Glaseadas con Arce

Ingredients for Brussels Sprout Slaw with Mustard Dressing and Maple-Glazed Pecans

• Aerosol de aceite vegetal antiadherente

• 240ml large pecan halves

• 60ml pure maple syrup

• 1/2 teaspoons plus 1 tablespoon coarse kosher salt plus additional for seasoning

• 1/4 cucharaditas de pimienta negra recién molida

• 60ml whole grain Dijon mustard

• 2 cucharadas de vinagre de sidra de manzana

• 2 cucharadas de jugo de limón fresco

• 1 cucharada de azúcar

• 1/4 cup vegetable oil

• 675g brussels sprouts, trimmed

Preheat oven to 163°C. Spray large sheet of foil with nonstick spray. Place pecans on small rimmed baking sheet. Whisk maple syrup, 1/2 teaspoons coarse salt, and 1/4 teaspoons pepper in small bowl. Add to nuts and toss to coat; spread in single layer. Bake nuts 5 minutes. Stir. Continue to bake nuts until toasted and glaze is bubbling thickly, about 6 minutes. Immediately transfer nuts to prepared foil and separate. Cool completely. DO AHEAD: Can be made 2 days ahead. Store airtight.

Whisk mustard, vinegar, lemon juice, and sugar in small bowl; whisk in oil. Season with coarse salt and pepper.

Bring large pot of water to boil. Add 1 tablespoon coarse salt. Add brussels sprouts. Cook until crisp-tender and still bright green, about 5 minutes. Drain; rinse with cold water. Cool on paper towels. Using processor fitted with 1/8- to 1/4-inch slicing disk, slice brussels sprouts. Transfer to large bowl. DO AHEAD: Dressing and brussels sprouts can be made 1 day ahead. Cover separately; chill.

Toss brussels sprouts with enough dressing to coat. Let marinate 30 to 60 minutes. Mix in some pecans. Place slaw in serving bowl. Top with remaining pecans.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.