Ensalada de Arroz Negro con Mango y Cacahuetes

Ingredients for Black Rice Salad with Mango and Peanuts

• 2 naranjas

• 60ml (or more) fresh lime juice

• 2 cucharadas de aceite vegetal

• 1 tablespoon fish sauce (such as nam pla or nuoc nam

• opcional)

• 375g black rice (preferably Lotus Foods Forbidden Rice)

• Sal kosher

• 2 just-ripe mangoes, peeled, pitted, cut into 1/2" dice

• 1 taza de hojas de cilantro fresco

• 1 cup finely chopped red onion (about 1/2 large onion)

• 80g unsalted, dry-roasted peanuts

• 6 cebollinos, en rodajas finas

• 2 jalapeños, seeded, minced

Remove peel and white pith from oranges. Working over a medium bowl to catch juices and using a small sharp knife, cut between membranes to release orange segments into bowl. Squeeze membranes over bowl to release any juices. Strain juices through a fine-mesh sieve into a small bowl; reserve orange segments.

Add 60ml lime juice, oil, and fish sauce (if using) to bowl with orange juice; whisk to blend. Set dressing aside.

Bring rice and 650ml water to a boil in a large saucepan. Season lightly with salt. Cover, reduce heat to low, and simmer until all liquid is absorbed and rice is tender, about 25 minutes. Remove pan from heat and let stand, covered, for 15 minutes. Spread out rice on a rimmed baking sheet, drizzle with dressing, and season lightly with salt; let cool.

Place mangoes and remaining ingredients in a large bowl. Add rice and toss gently to combine. Season lightly with salt and more lime juice, if desired.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.