Beet It Juice
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
Satisface las necesidades del paciente directrices editoriales
- DescargarDescargar
- Compartir
- Idioma
- Debate
This vibrant beetroot and ginger juice is a powerhouse of fresh, plant-based nutrition. Combining the earthy sweetness of raw beetroots and carrots with the sharp tang of lemon and a spicy ginger kick, it is a brilliantly refreshing way to start the day. The addition of leafy kale provides a deep, savoury note that balances the natural sugars from the root vegetables, resulting in a beautifully well-rounded flavour profile.
As a naturally vegan beverage, this juice is an excellent choice for those seeking a quick, nutrient-dense boost between meals. It is best enjoyed immediately after juicing to appreciate the bright, clean taste and vivid crimson colour. Simply serve it over ice if you prefer a chilled finish, or enjoy it exactly as it is for a wholesome, homemade tonic.
En este artículo:
Seguir leyendo
Ingredients for Beet It Juice
2 beets
1 lemon, peeled
1 1/2-inch slice fresh ginger
1 carrot
1 cup or 3 leaves kale (stems included)
How to make Beet It Juice
Put all the ingredients through a juicer. Alternate between harder foods, like beets and carrots, and kale to help move everything through smoothly.
Descargo de responsabilidad
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historia del artículo
La información de esta página ha sido revisada por médicos cualificados.
16 Enero 2026 | Publicado originalmente
Autores:
Editores de recetas del Reino Unido
Revisado por expertos
Editores de recetas del Reino Unido
Pregunte, comparta, conecte.
Explore debates, formule preguntas y comparta experiencias sobre cientos de temas de salud.
¿Se encuentra mal?
Evalúe sus síntomas en línea de forma gratuita
Suscríbase al boletín informativo para pacientes.
Tu dosis semanal de consejos de salud claros y fiables, redactados para ayudarte a sentirte informado, seguro y en control.
Al suscribirte, aceptas nuestra Política de privacidad. Puedes darte de baja en cualquier momento. Nunca vendemos tus datos.