Asparagus and Avocado Salad

Ingredients for Asparagus and Avocado Salad

• 160 grams (4 or 5) thick asparagus spears

• 1 avocado, halved, pitted, and peeled

• 16 fresh mint leaves, chopped

• 1/2 lime

• 20 grams (about 2 tablespoons ) extra-virgin olive oil

• Pinch of fine sea salt per serving

How to make Asparagus and Avocado Salad

1 Cut away about 2 inches of the base of each asparagus spear. With a vegetable peeler, shave the entire asparagus from bottom to top, reversing your grip and rotating as necessary to shave as much as possible. Don't rush it; be deliberate for the greatest precision.

2 Divide the asparagus strips among 4 salad plates. Cut each avocado half into 4 sections and place 2 wedges on each salad. Sprinkle with the mint leaves. Squeeze lime juice over the salads, drizzle evenly with the oil, and sprinkle with salt.

Descargo de responsabilidad

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.