Skillet-Roasted Chicken with Farro and Herb Pistou
Revisado por pares por UK recipe editorsAuthored by UK recipe editorsPublicado originalmente 28 Ene 2026
Cumple con las directrices editoriales
- DescargarDescargar
- Compartir
- Language
- Discusión
- Versión en audio
- Add to preferred sources on Google
This skillet-roasted chicken with farro and herb pistou is a sophisticated high-protein meal that balances rich, savoury flavours with vibrant fresh herbs. By marinating the chicken overnight in a fragrant blend of chives, tarragon, and lemon zest, the meat becomes incredibly tender and infused with a Mediterranean-inspired aromatics. The cooking process combines a gentle poach with a high-heat sear in a frying pan, ensuring the chicken remains succulent on the inside while achieving a perfectly crisp, golden skin on the outside.
Ideal for those seeking a nutritious yet comforting dinner, this dish is served alongside hearty farro, nutty acorn squash, and kale. The addition of a zesty herb pistou provides a bright finish that cuts through the richness of the roasted poultry. Whether you are hosting a weekend dinner party or preparing a wholesome midweek feast, this recipe offers a refined take on homemade roast chicken that is sure to become a new kitchen favourite.
En este artículo:
Selección de videos
Continúa leyendo abajo
Ingredients for Skillet-Roasted Chicken with Farro and Herb Pistou
80ml extra-virgin olive oil plus more for drizzling
3 tablespoons chopped fresh chives, divided
2 cucharadas de tomillo fresco picado
1 tablespoon chopped fresh chervil
1 tablespoon chopped flat-leaf parsley
1 tablespoon chopped fresh tarragon
2 dientes de ajo, finamente picados
1 cucharadita de ralladura de limón finamente rallada
1/2 cucharaditas de pimienta negra recién molida
1 2 1/2-1.4kg chicken, halved, backbone removed
2 1/2 cucharaditas de sal kosher
2 cucharadas de aceite vegetal
Farro with Acorn Squash and Kale
Herb Pistou
1 limón, partido por la mitad
How to make Skillet-Roasted Chicken with Farro and Herb Pistou
Volver al contenidoWhisk 1/3 cup olive oil, 1 tablespoon chives, and next 7 ingredients in a medium bowl. Divide marinade between 2 (gallon-size) resealable plastic freezer bags. Season chicken with 2 1/2 teaspoons salt; place 1 chicken half in each bag. Seal bags, releasing excess air. Chill overnight.
Place bags side by side in a large pot. Add cold water to cover by 2". Heat water over medium heat until an instant-read thermometer registers 66°C. Turn off heat, cover, and poach chicken for 50 minutes. Transfer bags to a large bowl of ice water to cool, about 15 minutes. Remove chicken from bags; pat dry.
Preheat oven to 232°C. Heat vegetable oil in a large cast-iron skillet over high heat. Add chicken halves, skin side down, so chicken sits against sides of pan. Cook, moving chicken occasionally for even cooking, until skin is browned all over. Flip chicken and transfer skillet to oven. Roast until an instant-read thermometer inserted into thickest part of thigh registers 74°C, about 15 minutes. Let rest for 10 minutes.
To serve, divide Farro with Acorn Squash and Kale among plates. Place chicken on top of farro. Drizzle 60ml Herb Pistou around farro. Drizzle 1 teaspoon extra-virgin olive oil over each plate. Squeeze lemon halves over chicken. Sprinkle 2 tablespoons chives over.
Descargo de responsabilidad
Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.
About the author

Editores de recetas del Reino Unido
About the reviewerView full bio

Editores de recetas del Reino Unido
Historial del artículo
La información en esta página es revisada por pares por clínicos calificados.
28 Ene 2026 | Publicado originalmente
Escrito por:
Editores de recetas del Reino UnidoRevisado por pares por
Editores de recetas del Reino Unido

Pregunta, comparte, conecta.
Navega por discusiones, haz preguntas y comparte experiencias en cientos de temas de salud.

¿Te sientes mal?
Evalúa tus síntomas en línea de forma gratuita
Suscríbete al boletín de Patient
Tu dosis semanal de consejos de salud claros y confiables, escritos para ayudarte a sentirte informado, seguro y en control.
By subscribing you accept our Política de Privacidad. Puedes darte de baja en cualquier momento. Nunca vendemos tus datos.