Lamb Shank Ragù with Anson Mills Grits
Revisado por pares por Editores de recetas del Reino UnidoEscrito por Editores de recetas del Reino UnidoPublicado originalmente 28 Ene 2026
Cumple con las directrices editoriales
- DescargarDescargar
- Compartir
- Language
- Discusión
- Versión en audio
This slow-cooked lamb shank ragù is the ultimate high-protein comfort food, offering deep, complex flavours from a base of bourbon, sun-dried tomatoes, and earthy mushrooms. The lamb is simmered gently for hours until completely tender, resulting in a rich, savoury sauce that perfectly complements the addition of fresh, slightly bitter radicchio and bright spring onions added just before serving.
Traditionally served with pasta, this gourmet version pairs the ragù with silky, stone-ground grits enriched with sharp Manchego cheese and a touch of soured cream. It is a sophisticated yet hearty homemade meal that is perfect for a weekend dinner or a special occasion. Providing a nutritious and filling balance of fats and protein, this dish is as nourishing as it is indulgent.
En este artículo:
Selección de videos
Continúa leyendo abajo
Ingredients for Lamb Shank Ragù with Anson Mills Grits
900g lamb shanks
Rounded 1/2 teaspoons kosher salt
60ml de aceite de oliva, dividido
240ml chopped red onion
2 large garlic cloves, chopped
80g chopped plum tomatoes
2 tablespoons finely chopped sun-dried tomatoes
50g de apio picado
50g chopped fresh oyster mushrooms or white mushrooms
1/4 cup chopped fennel bulb
1 teaspoon thyme leaves
1/2 teaspoons hot red pepper flakes
725ml chicken stock or reduced-sodium chicken broth
240ml bourbon
1/2 tablespoons cider vinegar
1 cucharadita de salsa Worcestershire
1 cucharadita de salsa de soja
1 teaspoon mild honey
120ml chopped radicchio
1 spring onion, chopped
350ml chicken stock or reduced-sodium chicken broth
350ml water
180ml whole milk plus additional if necessary
120ml quick-cooking grits (preferably Anson Mills)
1 (1/2-pound) piece Manchego cheese (preferably raw sheep's milk)
1 tablespoon soured cream
1 teaspoon fine sea salt
How to make Lamb Shank Ragù with Anson Mills Grits
Volver al contenidoPat lamb shanks dry and season with kosher salt (rounded 1/2 teaspoons ) and 1/4 teaspoons pepper. Heat 2 tablespoons oil in a 5-quart heavy pot over medium-high heat until it shimmers. Brown shanks on all sides, 6 to 7 minutes, then transfer to paper towels to drain. Add remaining 2 tablespoons oil to pot, then cook onion, garlic, plum tomatoes, sun-dried tomatoes, celery, mushrooms, and fennel with thyme, red pepper flakes, and 1/2 teaspoons pepper, stirring occasionally, until softened, 4 to 5 minutes.
Return lamb shanks to pot with stock, bourbon, vinegar, Worcestershire sauce, soy sauce, and honey and bring to a boil. Reduce heat to low and simmer, covered, stirring occasionally, until meat is very tender, 3 to 3 1/2 hours.
Remove meat from bones, discarding bones, and skim fat from cooking liquid, then return meat to pot. Simmer ragù, uncovered, stirring frequently, 15 minutes.
Just before serving, stir in radicchio and spring onion.
Bring stock, water, and milk to a boil in a 2-quart heavy saucepan. Add grits in a stream, whisking, then cook over low heat, uncovered, stirring frequently, until grits are tender and thickened to the consistency of loose oatmeal, about 20 minutes.
Toward end of cooking, finely grate one fourth of cheese (240ml ) and add to grits along with soured cream, sea salt, and pepper to taste. Stir until cheese has melted. If grits are too thick, stir in some additional milk.
Serve ragù over grits and top with shavings of cheese.
Descargo de responsabilidad
Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.
Historial del artículo
La información en esta página es revisada por pares por clínicos calificados.
28 Ene 2026 | Publicado originalmente
Escrito por:
Editores de recetas del Reino Unido
Revisado por pares por
Editores de recetas del Reino Unido

Pregunta, comparte, conecta.
Navega por discusiones, haz preguntas y comparte experiencias en cientos de temas de salud.

¿Te sientes mal?
Evalúa tus síntomas en línea de forma gratuita
Suscríbete al boletín de Patient
Tu dosis semanal de consejos de salud claros y confiables, escritos para ayudarte a sentirte informado, seguro y en control.
Al suscribirte aceptas nuestros Política de Privacidad. Puedes darte de baja en cualquier momento. Nunca vendemos tus datos.