Grilled Pork Chops with Sweet Lemongrass Marinade
Revisado por pares por UK recipe editorsAuthored by UK recipe editorsPublicado originalmente 28 Ene 2026
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This aromatic grilled pork chops recipe brings the vibrant, punchy flavours of Southeast Asia to your next barbecue. The marinade combines the citrusy notes of fresh lemongrass with savoury fish sauce and a hint of heat from Thai chillies, creating a beautiful caramelised crust on the meat. By using thick, bone-in chops, the pork remains incredibly juicy and tender throughout the two-stage grilling process.
As a high-protein main course, these chops are both satisfying and naturally lean. They are best served alongside a fresh herb salad or steamed jasmine rice to soak up the savoury juices. Whether you are hosting a summer garden party or looking for a nutritious midweek dinner, this dish offers a sophisticated twist on a classic grilled favourite.
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Ingredients for Grilled Pork Chops with Sweet Lemongrass Marinade
180ml de azúcar
60ml plus 1 tablespoon fish sauce
1 lemongrass stalk, finely chopped
1 1/2 tablespoons minced garlic
2 cucharadas de chalota picada
1 Thai chilli, stemmed and finely chopped
1/4 cucharaditas de pimienta negra recién molida
3 bone-in centre cut pork chops, each about 350g and 1 inch thick
How to make Grilled Pork Chops with Sweet Lemongrass Marinade
Volver al contenidoIn a bowl, combine the sugar, fish sauce, lemongrass, garlic, shallot, chilli, and black pepper and whisk until the sugar dissolves. Arrange the pork chops in a rimmed dish in a single layer. Pour the marinade over, cover with plastic wrap, and let marinate at room temperature for 1 to 2 hours. (The pork can also be refrigerated overnight. Bring meat to room temperature before grilling).
Prepare a hot fire in a charcoal grill (you should be able to hold your hand 1 to 2 inches above the grate for only 2 to 3 seconds). When the coals are ready, push two-thirds of the coals to one-half of the grill, creating a hot zone; spread the remaining one-third on the opposite side of the grill to create a cooler zone.
Remove the pork chops from the marinade and discard the marinade. Place the chops on the hottest part of the grill. Let cook for 1 minute, then flip and cook for 1 minute on the second side.
Move the chops to the cooler side of the grill and cook, turning once, for about 10 minutes total, until an instant-read thermometer inserted into the thickest part of the chop registers 60°C, raking over coals from the hotter side of the grill if necessary to maintain an even temperature. Spritz any flare-ups with a spray bottle filled with water.
Transfer the chops to a large plate, tent with aluminum foil, and let stand for 10 minutes. Cut the meat from the bone and slice the meat across the grain on the diagonal. Transfer the slices and bones to a serving platter and serve.
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Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.
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Historial del artículo
La información en esta página es revisada por pares por clínicos calificados.
28 Ene 2026 | Publicado originalmente
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Editores de recetas del Reino UnidoRevisado por pares por
Editores de recetas del Reino Unido

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