Ginger Turkey Meatballs with Coconut Broth and Noodles
Revisado por pares por Editores de recetas del Reino UnidoEscrito por Editores de recetas del Reino UnidoPublicado originalmente 28 Ene 2026
Cumple con las directrices editoriales
- DescargarDescargar
- Compartir
- Language
- Discusión
- Versión en audio
- Agregar a fuentes preferidas en Google
This aromatic ginger turkey meatballs with coconut broth and noodles is a vibrant, high-protein dish that brings a touch of Southeast Asian flair to your kitchen. The lean turkey mince is infused with ginger, garlic, and soy, then roasted until golden and served in a silky, fragrant broth. Fresh sugar snap peas and peppers add a satisfying crunch, making this a balanced and colourful bowl that is as pleasing to the eye as it is to the palate.
Perfect for a nutritious midweek dinner, this recipe is easily adaptable depending on your spice preference; simply add the red curry paste for a warming heat or keep it mild for a family-friendly alternative. It is an excellent choice for meal prep, as both the meatballs and the savoury coconut broth can be prepared in advance and stored in the fridge for up to three days. Serve with plenty of fresh lime and herbs for a bright finish.
Ingredients for Ginger Turkey Meatballs with Coconut Broth and Noodles
1 huevo grande
450 g de carne de pavo molida
60g panko (Japanese breadcrumbs) or fresh breadcrumbs
1 cebolla de verdeo, finamente picada
1 diente de ajo, finamente rallado
1 tablespoon low-sodium soy sauce or tamari
1 cucharadita de jengibre pelado y finamente rallado
1/2 cucharaditas de sal kosher, y más si es necesario
170g sugar snap peas, strings removed
1 medium red, yellow, or orange pepper, seeds and ribs removed, sliced into 1/4"-thick strips
110g dried rice noodles, such as pad Thai noodles
2 teaspoons virgin coconut or neutral vegetable oil
1 tablespoon virgin coconut or neutral vegetable oil
2 dientes de ajo, finamente rallados
1 1/2 teaspoons finely grated peeled ginger
350ml canned unsweetened coconut milk
350ml low-sodium chicken broth
2 cucharadas de jugo de lima fresco
1 cucharadita de salsa de soja
3/4 cucharaditas de sal kosher
1/4 cup Thai red curry paste (optional)
Lime wedges, basil leaves, sliced spring onion, sliced red chillies, chopped peanuts (for serving
opcional)
How to make Ginger Turkey Meatballs with Coconut Broth and Noodles
Preheat oven to 218°C. Line a rimmed baking sheet or 13x9" glass or metal baking dish with parchment.
Beat egg in a large bowl with a fork. Add turkey, panko, spring onion, garlic, soy sauce, ginger, and 1/2 teaspoons salt and stir well to combine. Using your hands, roll mixture into 1" balls, packing firmly (you should have about 30). Transfer to prepared baking sheet.
Roast meatballs, turning once halfway through, until firm and cooked through and an instant-read thermometer inserted into centre of meatball registers 74°C, 15–20 minutes.
Meanwhile, cook snap peas and pepper in a medium pot of boiling well-salted water 2 minutes. Transfer to a colander with a spider, slotted spoon, or tongs, reserving water in pot. Transfer to a medium bowl. Return water to a boil and cook noodles according to package directions. Drain noodles, then transfer to a large bowl and toss with oil.
To make plain noodles with no broth, divide noodles among bowls and top with meatballs, snap peas, and pepper, or separate into different sections on a plate.
Heat oil in a medium pot over medium. Add garlic and ginger and cook, stirring constantly, until fragrant, 30–60 seconds. Add coconut milk, broth, lime juice, soy sauce, and salt. Increase heat to medium-high and bring to a simmer. Cook, stirring occasionally, 5 minutes, then remove from heat.
Divide noodles among bowls. Ladle broth over and top with meatballs, snap peas, and pepper.
Whisk curry paste into coconut broth mixture (or keep half of broth “plain” to make 2 mild bowls, and whisk 2 tablespoons curry paste into remaining half to make 2 spicy bowls).
Divide noodles among bowls. Ladle broth over and top with meatballs, snap peas, and peppers. Garnish with lime wedges, basil, spring onions, chillies, peanuts, if using.
Meatballs and broth can be made 3 days ahead. Store separately and chill.
Descargo de responsabilidad
Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.
Sobre el autorVer biografía completa

Editores de recetas del Reino Unido
Acerca del revisorVer biografía completa

Editores de recetas del Reino Unido
Historial del artículo
La información en esta página es revisada por pares por clínicos calificados.
Artículo también disponible en Inglés, Alemán, Español, Francés, Italiano, Portugués, Hindi, Hebreo, Árabe, y Sueco.
28 Ene 2026 | Publicado originalmente
Escrito por:
Editores de recetas del Reino UnidoRevisado por pares por
Editores de recetas del Reino Unido

Pregunta, comparte, conecta.
Navega por discusiones, haz preguntas y comparte experiencias en cientos de temas de salud.

¿Te sientes mal?
Evalúa tus síntomas en línea de forma gratuita
Suscríbete al boletín de Patient
Tu dosis semanal de consejos de salud claros y confiables, escritos para ayudarte a sentirte informado, seguro y en control.
Al suscribirte aceptas nuestros Política de Privacidad. Puedes darte de baja en cualquier momento. Nunca vendemos tus datos.