Butternut Squash and Chorizo Hash

Revisado por pares por Editores de recetas del Reino UnidoEscrito por Editores de recetas del Reino UnidoPublicado originalmente 28 Ene 2026

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This vibrant butternut squash and chorizo hash is an excellent choice for a nutritious, high-protein meal that doesn't compromise on flavour. The sweetness of the roasted squash expertly balances the smoky heat of the Spanish sausage, while the addition of fresh lime provides a bright, zesty finish. It is a wonderful way to use seasonal autumn vegetables, creating a dish that is as colourful as it is satisfying.

Ideal for a quick midweek supper or a hearty weekend brunch, this recipe is naturally gluten-free and packed with vitamins. The onions caramelise beautifully alongside the squash, absorbing the savoury oils from the chorizo for a deep, complex taste. Serve it straight from the frying pan with a generous handful of coriander and extra lime wedges to brighten the earthy notes.

Ingredients for Butternut Squash and Chorizo Hash

1 tablespoon (or more) extra-virgin olive oil
230g fresh chorizo, casings removed
450g butternut squash (about 1/2 of a medium squash), peeled, cut into 1/2" pieces (about 650g )
1 cebolla mediana, picada en trozos grandes
Sal kosher
Lime wedges and coriander leaves with tender stems (for serving)

How to make Butternut Squash and Chorizo Hash

Heat oil in a large heavy skillet (preferably cast iron) over medium-high. Cook chorizo, breaking up into small pieces with a wooden spoon, until browned and cooked through, about 5 minutes. Transfer to a bowl with a slotted spoon; reserve skillet with fat.

Add butternut squash and onion to reserved skillet and cook over medium-high, adding more oil if needed and stirring occasionally, until golden brown and tender, 10–15 minutes. Stir in chorizo and season with salt. Squeeze a lime wedge over and top with coriander. Serve with additional lime wedges for squeezing over.

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Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.