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Black Cod with Fennel Chowder and Smoked Oyster Panzanella

This elegant black cod with fennel chowder is a sophisticated dish that brings together the delicate, buttery texture of premium white fish with a rich, aromatic seafood broth. The creamy base, flavoured with leeks, potatoes and fresh thyme, provides a comforting foundation for the pan-seared fillets. Using black cod, also known as sablefish, ensures a succulent result that stands up beautifully to the crisp, golden finish achieved in the frying pan.

A high-protein choice for a dinner party or a special weekend meal, this recipe is elevated by a unique smoked oyster panzanella. The combination of crunchy toasted panko, fresh celery and savoury oysters adds a complex depth of flavour and a wonderful contrast in texture. Serve this restaurant-style dish in shallow bowls to showcase the vibrant colours and enticing aromas of the fresh lemon and herbs.

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Ingredients for Black Cod with Fennel Chowder and Smoked Oyster Panzanella

  • 45ml butter

  • 170g 1/4-inch cubes fresh fennel bulb

  • 110g 1/4- to 1/3-inch cubes peeled Yukon Gold potato

  • 80g chopped onion

  • 40g finely chopped leek (white and pale green parts only)

  • 1 tablespoon plain flour

  • 2 small bay leaves

  • 1 1/2 teaspoons chopped fresh thyme

  • 1 230g bottle clam juice

  • 180ml whipping cream

  • 180ml whole milk

  • 1 teaspoon finely grated lemon peel

  • 25g finely chopped celery

  • 25g finely chopped shallot

  • 2 tablespoons chopped fresh parsley

  • 25ml fresh lemon juice, divided

  • 1/2 teaspoons finely grated lemon peel

  • 40g minced smoked canned oysters

  • 5 tablespoons unsalted butter, divided

  • 1 tablespoon chopped fresh thyme

  • 4 black cod fillets with skin

  • Coarse kosher salt

  • 30g panko (Japanese breadcrumbs),* toasted

Melt butter in large saucepan over medium-low heat. Add fennel, potato, onion, and leek. Cover and cook until vegetables are just tender but not brown, about 8 minutes. Add flour, bay leaves, and thyme; stir 1 minute. Stir in clam juice, cream, and milk. Simmer until chowder thickens slightly and flavours blend, about 10 minutes. Mix in lemon peel; season to taste with salt and pepper. DO AHEAD: Can be made 1 day ahead. Cool 30 minutes; cover and refrigerate.

Toss celery, shallot, parsley, 1 1/2 teaspoons lemon juice, lemon peel, and smoked oysters in medium bowl. Season celery-shallot mixture to taste with salt and pepper.

Combine 3 tablespoons butter, thyme, and 3 teaspoons lemon juice in small saucepan. Whisk over low heat until butter melts and sauce simmers; season with coarse salt and pepper. Remove from heat. Melt 2 tablespoons butter in large nonstick skillet over high heat. Sprinkle fish with coarse salt and pepper. Add fish, skin side down, to skillet. Cook until skin is crisp and fish is just opaque in centre, drizzling lemon-butter sauce over, 6 to 7 minutes.

Rewarm chowder over low heat; discard bay leaves. Divide chowder among 4 shallow bowls. Place fish, skin side down, in centre of chowder. Stir panko into celery-shallot mixture; spoon over fish and serve.

Available in the Asian foods section of some supermarkets and at Asian markets.

Descargo de responsabilidad

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historia del artículo

La información de esta página ha sido revisada por médicos cualificados.

  • 29 Enero 2026 | Publicado originalmente

    Autores:

    Editores de recetas del Reino Unido

    Revisado por expertos

    Editores de recetas del Reino Unido
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