Almond Butter and Banana Pancakes

Revisado por pares por Editores de recetas del Reino UnidoEscrito por Editores de recetas del Reino UnidoPublicado originalmente 28 Ene 2026

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These almond butter and banana pancakes offer a nutritious, high-protein twist on a breakfast classic. By swapping traditional flour for a blend of ripe bananas and nutty almond butter, you create a stack that is naturally gluten-free and incredibly satisfying. The hint of warm cinnamon pairs beautifully with the natural sweetness of the fruit, making these a favourite for those seeking a wholesome yet indulgent-tasting start to the day.

Perfect for a post-workout meal or a slow weekend brunch, this recipe is as simple as it is versatile. The eggs provide a light, fluffy texture while ensuring you stay full until lunch. Serve them warm from the frying pan, topped with extra banana slices and a handful of cocoa nibs for a lovely crunch and a subtle chocolate flavour.

Ingredients for Almond Butter and Banana Pancakes

2 large, very ripe bananas
110g smooth almond butter
4 huevos grandes
1 cucharadita de canela molida
1 cucharada de aceite de coco
Sliced banana and cocoa nibs, for serving

How to make Almond Butter and Banana Pancakes

In a large bowl, mash the bananas until smooth.

Whisk in the almond butter, then add eggs one at a time, making sure each is thoroughly incorporated into the mixture.

Stir in the cinnamon.

Heat a large cast-iron (or ceramic skillet) over medium-high heat. When the skillet is hot enough that a drop of water splashed on it sizzles and bounces, add the coconut oil.

Scoop 2 tablespoons of the batter per pancake onto the skillet, leaving room for them to spread.

Cook 2 to 3 minutes, or until the bottom is set, before flipping. Cook on the opposite side for an additional 2 to 3 minutes.

Serve topped with sliced bananas and cocoa nibs.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.