Ingredients for Turmeric Salmon With Coconut Crisp

• 80 ml de aceite de oliva virgen extra, dividido

• 2 bunches Swiss chard, ribs and stems removed and finely chopped, leaves coarsely chopped (keep separate)

• 1 chalota grande, finamente rebanada

• 1 (3-inch) piece ginger, peeled, thinly sliced lengthwise

• Sal kosher

• 1/2 cucharaditas de cúrcuma molida

• 1 (1 1/2-lb.) skinless salmon fillet, preferably centre cut

• 3 dientes de ajo, en rodajas finas

• 1/2 serrano chilli, thinly sliced

• 45g de copos de coco sin azúcar

• Pimienta negra recién molida

Preheat oven to 149°C. Heat 2 tablespoons oil in a large ovenproof skillet over medium-high. Add Swiss chard ribs and stems, shallot, and ginger and cook, stirring occasionally, until shallot is softened but not browned, about 3 minutes. Add Swiss chard leaves and cook, stirring, until partly wilted, about 3 minutes. Remove from heat and season with salt.

Combine 2 tablespoons oil and turmeric in a small bowl. Place salmon, skin side down, on top of greens in skillet. Season salmon with salt and coat with turmeric oil. Transfer to oven and bake until fillet is just opaque in the centre and flakes easily and greens are tender, 25–30 minutes.

Meanwhile, heat remaining 1 tablespoon oil in a small skillet over medium. Add garlic, chilli, and coconut flakes and cook, stirring often, until garlic and coconut turn golden, about 5 minutes. Transfer coconut crisp to a small bowl and season lightly with salt.

Season fish and greens with pepper; serve with coconut crisp for topping.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.