Pan-Roasted Salmon With Grapefruit-Cabbage Slaw

Ingredients for Pan-Roasted Salmon With Grapefruit-Cabbage Slaw

• 1 large pink grapefruit, cut into supremes, juice reserved

• 1 small shallot, finely chopped

• 5 (110g) salmon fillets, preferably wild- caught sockeye or king, skin on, pin bones removed

• Fine sea salt and freshly ground black pepper

• 2 tablespoons olive oil

• 1 tablespoon plain Greek yoghurt

• 1/2 ripe avocado, cut into 1/2-inch dice

• 1/2 medium Savoy cabbage head, cored and very thinly sliced

• 1/4 cup fresh coriander leaves, for serving

How to make Pan-Roasted Salmon With Grapefruit-Cabbage Slaw

Combine the grapefruit juice and shallot in a small bowl; set aside.

Score the skin side of the salmon and season all over with salt and pepper.

Heat 1 tablespoon of the oil in a large nonstick skillet over medium- high heat. Place the salmon skin side down in the skillet. Cook until the skin is browned and crisp, about 5 minutes. Flip the fillets, reduce the heat to medium, and cook until the fish is barely opaque at the centre of each fillet, about 4 more minutes. Set aside.

In a large bowl, whisk together the grapefruit juice–shallot mixture, yoghurt, and remaining 1 tablespoon of oil. Add the grapefruit segments, avocado, and cabbage and toss gently to combine; season with salt and pepper. Top the slaw with coriander and serve alongside the salmon.

Descargo de responsabilidad

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.