Italian Sausage with Grilled Broccolini, Kale, and Lemon
Revisado por pares por UK recipe editorsAuthored by UK recipe editorsPublicado originalmente 28 Ene 2026
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This vibrant Italian sausage with grilled tenderstem broccoli and kale is a wonderful example of how simple, fresh ingredients can create a sophisticated, heart-healthy meal. By charring the vegetables on the grill, you unlock a deep, smoky sweetness that pairs perfectly with the savoury notes of the sausages and the sharp, salty punch of the caper and lemon dressing. The addition of toasted almonds provides a satisfying crunch, making every bite a delightful contrast of textures.
Ideal for a quick weeknight supper or an effortless weekend lunch, this dish is naturally packed with vitamins and healthy fats. Using Tuscan kale and slender broccoli stems ensures the vegetables cook quickly while maintaining a pleasant bite. Serve it on a large sharing platter for a relaxed, Mediterranean-style dining experience that feels both indulgent and nourishing. The shaved Pecorino adds a final touch of mild, creamy saltiness that ties the whole dish together beautifully.
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Ingredients for Italian Sausage with Grilled Broccolini, Kale, and Lemon
80ml olive oil, divided, plus more for grill
3 tablespoons crushed unsalted, roasted almonds
2 cucharadas de jugo de limón fresco
1 cucharada de alcaparras escurridas
1 cucharadita de miel
Sal kosher, pimienta recién molida
2 bunches broccolini (about 675g)
1 bunch small Tuscan kale, tough stems removed
675g coiled Italian sausage, preferably skewered, or links
1 lemon, thinly sliced into rounds, seeds removed
60g mild Pecorino, shaved
How to make Italian Sausage with Grilled Broccolini, Kale, and Lemon
Volver al contenidoPrepare a grill for medium-high, indirect heat (for a gas grill, leave one or two burners off; for a charcoal grill, bank coals on one side of grill); oil grate. Mix almonds, lemon juice, capers, honey, and 4 tablespoons oil in a small bowl; season dressing with salt and pepper.
Combine broccolini and kale in a large bowl and drizzle with remaining 1 tablespoon oil. Toss well to evenly coat vegetables; season with salt.
Grill sausage over direct heat until browned all over, about 3 minutes per side. Move to indirect heat and continue to cook, turning and rotating occasionally, until cooked through, 8–10 minutes. Transfer to a platter.
Meanwhile, cook broccolini and kale over direct heat until kale is lightly browned and crisp around the edges and broccolini stem is crisp-tender, about 1 minute for kale and 3 minutes for broccolini. Transfer back to bowl.
Grill lemon slices over direct heat until lightly browned, about 1 minute per side. Transfer to bowl with broccolini and kale and add half of dressing and half of Pecorino. Toss to combine; season salad with salt and pepper.
Mound some of the salad on top of the sausage and leave some in the bowl. Drizzle remaining dressing over all of the salad and top with remaining Pecorino.
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Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.
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La información en esta página es revisada por pares por clínicos calificados.
28 Ene 2026 | Publicado originalmente
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Editores de recetas del Reino UnidoRevisado por pares por
Editores de recetas del Reino Unido

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