Aubergine and Yoghurt Spread (Borani-E Bâdenjân)
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
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This elegant aubergine and yogurt spread, known as borani-e bâdenjân, is a classic Persian dish that celebrates simple, high-quality ingredients. The process of grilling the aubergines until charred imparts a deep, smoky flavour that contrasts beautifully with the cool, creamy labneh. Infused with aromatic saffron and finished with the earthy crunch of chopped walnuts, this vibrant dip offers a sophisticated balance of textures and traditional Middle Eastern seasonings.
As a heart-healthy choice, this recipe relies on fibre-rich vegetables and heart-friendly fats from extra-virgin olive oil and walnuts. It serves as an excellent nutritious starter or a light lunch when paired with warm Iranian flatbread. Whether you are hosting a dinner party or looking for a wholesome homemade snack, this versatile savoury spread is a delicious way to incorporate more Mediterranean-style vegetables into your diet.
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Ingredients for Aubergine and Yoghurt Spread (Borani-E Bâdenjân)
2 large aubergines (450g 60g /500 g)
60ml (60 ml) extra-virgin olive oil
1 medium onion (140g /150 g), halved lengthwise and cut into thin wedges
1 clove garlic, minced to a fine paste
Sea salt and finely ground black pepper
120ml (125 g) labneh
Pinch of saffron threads, soaked in 1 tablespoon water
80ml (50 g) walnuts, coarsely chopped
Iranian flatbread, for serving
How to make Aubergine and Yoghurt Spread (Borani-E Bâdenjân)
Preheat the grill to high.
Prick the aubergines in several places with the tip of a knife and place under the hot grill. Grill for 30 to 40 minutes, turning them halfway through, until the skin is charred and the flesh is very soft. Halve the grilled aubergine lengthwise. Scoop out the flesh and place in a colander for about 20 minutes to drain off the excess liquid. Mash the aubergines.
Heat the olive oil in a skillet over medium-high heat. Add the onion and cook until soft and lightly golden, about 5 minutes. Add the garlic and sauté for another minute or so. Add the mashed aubergines and season with salt and pepper to taste. Cook for another 5 minutes, stirring occasionally. Take off the heat and let cool.
Stir the strained yoghurt into the cooled mixture. Transfer to a serving dish. Drizzle with the saffron water and sprinkle the chopped walnuts all over. Serve with the bread.
Descargo de responsabilidad
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historia del artículo
La información de esta página ha sido revisada por médicos cualificados.
16 Enero 2026 | Publicado originalmente
Autores:
Editores de recetas del Reino Unido
Revisado por expertos
Editores de recetas del Reino Unido

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