Courgette Melon Salad

Ingredients for Courgette Melon Salad

• 2 medium courgette (350g total)

• 1 teaspoon salt

• 2 (3-inch-wide) wedges honeydew melon, seeded and rind removed

• 1 whole smoked chicken breast (450g), skinned and thinly sliced crosswise with a knife

• 1 (1/2-lb) piece Parmigiano-Reggiano

• 1/4 cup packed fresh mint leaves, cut crosswise into thin shreds

• 60ml extra-virgin olive oil

• 60ml fresh lime juice

• an adjustable-blade slicer

How to make Courgette Melon Salad

Cut courgette crosswise diagonally into 1/8-inch-thick slices using slicer and transfer to a colander set over a bowl. Sprinkle with salt, tossing to coat, and let stand 5 minutes, then rinse under cold water. Arrange in 1 layer on paper towels and pat dry.

Cut melon wedges lengthwise into 1/8-inch-thick slices using slicer.

Divide melon, courgette, and chicken among 4 plates. Shave about one fourth of cheese into curls with a vegetable peeler and divide curls and mint among the 4 plates. Drizzle each plate with oil and lime juice. Season with salt and pepper. Serve immediately.

Descargo de responsabilidad

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.