Grilled Scallops with Lemony Salsa Verde
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
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These grilled scallops with lemony salsa verde offer a sophisticated yet simple way to enjoy fresh seafood. The high heat of the grill creates a delicate char that beautifully contrasts with the naturally sweet, tender meat of the scallops. Finished with a vibrant, herb-flecked salsa verde, the dish is lifted by a bright citrus acidity that cuts through the richness of the shellfish perfectly.
As a diabetes-friendly option, this recipe is naturally low in carbohydrates and rich in lean protein, making it an excellent choice for a light lunch or an elegant starter. The use of heart-healthy oils and fresh herbs ensures the dish is packed with flavour without the need for heavy sauces. Serve these on their own or alongside a crisp green salad for a balanced and nourishing meal.
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Ingredients for Grilled Scallops with Lemony Salsa Verde
2 tablespoons vegetable oil, plus more for grilling
12 large sea scallops, side muscle removed
Kosher salt, freshly ground pepper
Lemony Salsa Verde
How to make Grilled Scallops with Lemony Salsa Verde
Prepare grill for medium-high heat; oil grate. Toss scallops with 2 tablespoons oil on a baking sheet; season with salt and pepper. Using a fish spatula or your hands, place scallops on grill, flat side down. Grill, turning occasionally, until lightly charred and just cooked through, about 2 minutes per side. Serve scallops topped with Lemony Salsa Verde .
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While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historia del artículo
La información de esta página ha sido revisada por médicos cualificados.
16 Enero 2026 | Publicado originalmente
Autores:
Editores de recetas del Reino Unido
Revisado por expertos
Editores de recetas del Reino Unido
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