Butter-Basted Halibut Steaks with Capers

Ingredients for Butter-Basted Halibut Steaks with Capers

• 2 14–450g bone-in halibut steaks (1"–1 1/4" thick)

• Kosher salt, coarsely ground pepper

• 2 tablespoons vegetable oil

• 60ml (1/2 stick) unsalted butter

• 4 sprigs thyme

• 2 garlic cloves, peeled, crushed

• 45ml drained capers

How to make Butter-Basted Halibut Steaks with Capers

Season halibut with salt and pepper. Heat oil in a large skillet, preferably cast iron, over medium-high heat until beginning to smoke. Cook halibut until golden brown, 6–8 minutes. Turn and cook until other side of fish is golden brown, about 4 minutes longer.

Add butter, thyme sprigs, and garlic to pan and cook, tilting pan and spooning butter over fish, until halibut is opaque throughout and butter is brown, about 2 minutes. Add capers; toss in butter to warm through.

Divide halibut among plates and spoon butter sauce over.

Descargo de responsabilidad

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.